Sleep Clinic
Specialist sleep medicine services combining diagnostic sleep studies with evidence-based treatment approaches. From insomnia and sleep apnea to circadian rhythm disorders, our doctors provide thorough assessment and personalized treatment plans designed to address underlying sleep issues.
Sleep Medicine Services
Sleep is not a luxury. It's the foundation of your health.
Poor sleep isn't just about feeling tired. It's the invisible force undermining your health, performance, and potential.
Our sleep specialists combine cutting-edge diagnostics with personalised treatment protocols to address the root causes of your sleep issues, not just the symptoms.
This is sleep optimisation at its most sophisticated. Welcome to restorative rest.
Sleep Consultation & Assessment
COMPREHENSIVE SLEEP EVALUATION
Detailed sleep history, medical assessment, and identification of potential sleep disorders.
Includes sleep diary review and treatment planning discussion.
- 60-minute comprehensive consultation
- Sleep history and pattern analysis
- Medical and psychiatric screening
- Sleep diary review (2-week diary required)
- Epworth Sleepiness Scale assessment
- Diagnostic recommendation if needed
- Treatment options discussion
Home Sleep Study
COMPLETE STUDY
Hospital-grade sleep study in the comfort of your own bed. Comprehensive analysis of sleep stages, breathing, and movement.
- Medical-grade home monitoring device
- Measures breathing, oxygen saturation, heart rate, position
- Worn at home for 1-2 nights
- Results analyzed by AI and sleep specialist
- Follow-up consultation to discuss findings
- CPAP referral if indicated
- Limited compared to full polysomnography
CBT for Insomnia (CBT-I)
EVIDENCE-BASED INSOMNIA TREATMENT
Evidence-based CBT-I combined with advanced chronotherapy.
Rebuild your sleep architecture from the ground up.
- 6-8 sessions over 8-week structured programme
- Weekly specialist sessions
- Circadian rhythm optimisation
- Sleep restriction therapy
- Sleep hygiene education
- Cognitive restructuring
- Relaxation techniques
- Sleep diary monitoring throughout
Pediatric Sleep Clinic
CHILDREN & ADOLESCENT SLEEP SUPPORT
Specialised sleep solutions for children and adolescents. Gentle, effective approaches for the whole family.
- Parent consultation + child assessment
- Behavioral sleep interventions
- Sleep schedule optimization
- Bedtime routine development
- Age-appropriate sleep hygiene
- Behavioral strategies for night waking
Sleep Apnea Treatment
CPAP ALTERNATIVE DISCUSSION
Comprehensive management including CPAP alternatives, oral appliances, and positional therapy.
- Sleep apnea diagnosis confirmation review
- Weight loss counseling if indicated
- Positional therapy recommendations
- Oral appliance specialist referral (separate cost)
- Sleep position training devices
- NHS CPAP coordination
- Ongoing monitoring and support
Circadian Rhythm Reset
LIGHT THERAPY FOR OPTIMAL SLEEP
Advanced light therapy and chronobiology protocols for shift workers, jet lag, and circadian disorders.
- Circadian rhythm assessment
- Medical-grade light therapy recommendations
- Melatonin timing protocols (if indicated)
- Gradual sleep schedule shifting
- Suitable for: shift workers, delayed/advanced sleep phase
- 3-6 sessions typical over 6-12 weeks
Why Sleeping Well Matters
Approximately 50% of adults experience some form of sleep irregularity or sleep problems
Chronic poor sleep is linked to a 33% increased risk of dementia
People with chronic sleep deprivation have a 48% increased risk of developing heart disease
Frequently Asked Questions
Home sleep studies start from £295. In-clinic polysomnography starts from £595. Comprehensive sleep assessments including consultation and testing range from £400-£800. All include specialist review and treatment recommendations.
For home studies, you wear a small device overnight that monitors breathing, oxygen levels, and heart rate. In-clinic studies monitor brain waves, eye movements, muscle activity, and more. Results are reviewed by a sleep specialist.
No GP referral is needed. You can book a sleep consultation directly with us. Our sleep specialists can assess your symptoms and recommend appropriate testing.
Home sleep studies can typically be arranged within a few days. In-clinic studies are usually available within 1-2 weeks. Same-day consultations are often available.
We diagnose and treat insomnia, sleep apnea, snoring, restless leg syndrome, narcolepsy, circadian rhythm disorders, and other sleep disorders. Treatment options include CPAP therapy, medication, CBT-I, and lifestyle interventions.
Home studies are highly accurate for diagnosing sleep apnea and are more convenient. In-clinic studies provide more detailed data and are recommended for complex cases or when diagnosing conditions like narcolepsy.
Results are typically available within 3-5 working days. A sleep specialist will review your results and provide a detailed report with diagnosis and treatment recommendations.
Yes, if a sleep study shows you have sleep apnea, we can prescribe and fit CPAP machines. We offer ongoing support to ensure optimal therapy and comfort.
Many private health insurance policies cover sleep consultations and studies. We can provide invoices and referral letters for insurance claims. Check with your insurer for coverage details.
Private sleep clinics offer faster access (days vs months), more comprehensive testing options, and quicker treatment initiation. NHS sleep services are free but have significant waiting times.
Sleep Clinic
Comprehensive sleep assessment
Sleep Assessment
Free comprehensive sleep assessment to evaluate your sleep patterns and identify potential issues. Start your journey to better sleep.
Home Sleep Study
Comprehensive at-home polysomnography testing for sleep apnea, restless legs, and other sleep disorders with specialist interpretation.
Insomnia Programme
6-week cognitive behavioral therapy for insomnia (CBT-I) with sleep restriction therapy and relaxation techniques.
Sleep Apnea Treatment
Complete sleep apnea management including diagnosis, CPAP fitting if needed, and ongoing monitoring with specialist support.