Sleep Clinic
Specialist sleep medicine services combining diagnostic sleep studies with evidence-based treatment approaches. From insomnia and sleep apnea to circadian rhythm disorders, our doctors provide thorough assessment and personalized treatment plans designed to address underlying sleep issues.
Sleep Medicine Services
Sleep is not a luxury. It's the foundation of your health.
Poor sleep isn't just about feeling tired. It's the invisible force undermining your health, performance, and potential.
Our sleep specialists combine cutting-edge diagnostics with personalised treatment protocols to address the root causes of your sleep issues, not just the symptoms.
This is sleep optimisation at its most sophisticated. Welcome to restorative rest.
Sleep Consultation & Assessment
COMPREHENSIVE SLEEP EVALUATION
Detailed sleep history, medical assessment, and identification of potential sleep disorders.
Includes sleep diary review and treatment planning discussion.
- 60-minute comprehensive consultation
- Sleep history and pattern analysis
- Medical and psychiatric screening
- Sleep diary review (2-week diary required)
- Epworth Sleepiness Scale assessment
- Diagnostic recommendation if needed
- Treatment options discussion
Home Sleep Study
COMPLETE STUDY
Hospital-grade sleep study in the comfort of your own bed. Comprehensive analysis of sleep stages, breathing, and movement.
- Medical-grade home monitoring device
- Measures breathing, oxygen saturation, heart rate, position
- Worn at home for 1-2 nights
- Results analyzed by AI and sleep specialist
- Follow-up consultation to discuss findings
- CPAP referral if indicated
- Limited compared to full polysomnography
CBT for Insomnia (CBT-I)
EVIDENCE-BASED INSOMNIA TREATMENT
Evidence-based CBT-I combined with advanced chronotherapy.
Rebuild your sleep architecture from the ground up.
- 6-8 sessions over 8-week structured programme
- Weekly specialist sessions
- Circadian rhythm optimisation
- Sleep restriction therapy
- Sleep hygiene education
- Cognitive restructuring
- Relaxation techniques
- Sleep diary monitoring throughout
Pediatric Sleep Clinic
CHILDREN & ADOLESCENT SLEEP SUPPORT
Specialised sleep solutions for children and adolescents. Gentle, effective approaches for the whole family.
- Parent consultation + child assessment
- Behavioral sleep interventions
- Sleep schedule optimization
- Bedtime routine development
- Age-appropriate sleep hygiene
- Behavioral strategies for night waking
Sleep Apnea Treatment
CPAP ALTERNATIVE DISCUSSION
Comprehensive management including CPAP alternatives, oral appliances, and positional therapy.
- Sleep apnea diagnosis confirmation review
- Weight loss counseling if indicated
- Positional therapy recommendations
- Oral appliance specialist referral (separate cost)
- Sleep position training devices
- NHS CPAP coordination
- Ongoing monitoring and support
Circadian Rhythm Reset
LIGHT THERAPY FOR OPTIMAL SLEEP
Advanced light therapy and chronobiology protocols for shift workers, jet lag, and circadian disorders.
- Circadian rhythm assessment
- Medical-grade light therapy recommendations
- Melatonin timing protocols (if indicated)
- Gradual sleep schedule shifting
- Suitable for: shift workers, delayed/advanced sleep phase
- 3-6 sessions typical over 6-12 weeks
Why Sleeping Well Matters
Approximately 50% of adults experience some form of sleep irregularity or sleep problems
Chronic poor sleep is linked to a 33% increased risk of dementia
People with chronic sleep deprivation have a 48% increased risk of developing heart disease
Sleep Clinic
Comprehensive sleep assessment
Sleep Assessment
Detailed sleep evaluation with overnight monitoring, sleep diary analysis, and personalised sleep optimization plan.
Home Sleep Study
Comprehensive at-home polysomnography testing for sleep apnea, restless legs, and other sleep disorders with specialist interpretation.
Insomnia Programme
6-week cognitive behavioral therapy for insomnia (CBT-I) with sleep restriction therapy and relaxation techniques.
Sleep Apnea Treatment
Complete sleep apnea management including diagnosis, CPAP fitting if needed, and ongoing monitoring with specialist support.