Sleep Clinic
The foundation
of your health.
- Specialist consultation
- GMC-registered specialists
- A written plan
A private sleep clinic at The Wellness in London, for adults with insomnia, snoring, suspected apnoea or a broken body clock, from £500. Specialist sleep medicine coordinated with GMC-registered sleep specialists, combining diagnostic sleep studies with evidence-based care. From insomnia and sleep apnea to circadian rhythm disorders, the reviewing clinician provides thorough assessment and a personalised plan to address underlying sleep issues.
Why sleeping well matters.
Poor sleep isn't just about feeling tired. It's the invisible force undermining your health, performance, and potential. The sleep specialists we work with address the root causes of your sleep issues, not just the symptoms.
How it works.
A 60-minute consultation: detailed sleep history, medical and psychiatric screening, and a review of your two-week sleep diary.
Where needed, a hospital-grade home sleep study measures your breathing, oxygen and sleep stages over one to two nights in your own bed.
Your specialist builds a personalised plan, from CBT-I and chronotherapy to CPAP alternatives, matched to your assessment.
Follow-up and ongoing support track your progress and adjust the plan as your sleep improves.
Sleep medicine services.
Each service is coordinated with GMC-registered sleep specialists, with a personalised plan built around your assessment.
Sleep assessment
£1,195 for a consultation with a sleep doctor, a home sleep study and a results appointment with a consultant.
- A consultation with a sleep doctor
- A home sleep study for one night
- The study read by a consultant
- A results appointment and a written plan
Sleep consultation and assessment
Comprehensive sleep evaluation
Detailed sleep history, medical assessment, and identification of potential sleep disorders. Includes sleep diary review and treatment planning discussion. £500 from.
- 60-minute comprehensive consultation
- Sleep history and pattern analysis
- Medical and psychiatric screening
- Sleep diary review (2-week diary required)
- Epworth Sleepiness Scale assessment
- Diagnostic recommendation if needed
CBT for Insomnia (CBT-I)
Evidence-based insomnia treatment
Evidence-based CBT-I combined with advanced chronotherapy. Rebuild your sleep architecture from the ground up. £1,495 from.
- 6-8 sessions over an 8-week structured programme
- Weekly specialist sessions
- Circadian rhythm optimisation
- Sleep restriction therapy
- Cognitive restructuring & sleep hygiene
- Sleep diary monitoring throughout
Pediatric Sleep Clinic
Children & adolescent sleep support
Specialised sleep solutions for children and adolescents. Gentle, effective approaches for the whole family. £500 from.
- Parent consultation + child assessment
- Behavioural sleep interventions
- Sleep schedule optimisation
- Bedtime routine development
- Age-appropriate sleep hygiene
- Strategies for night waking
Sleep Apnea Treatment
CPAP alternative discussion
Comprehensive management including CPAP alternatives, oral appliances, and positional therapy. £500 per session.
- Sleep apnea diagnosis confirmation review
- Weight loss counselling if indicated
- Positional therapy recommendations
- Oral appliance specialist referral (separate cost)
- CPAP supply coordination
- Ongoing monitoring and support
Circadian Rhythm Reset
Light therapy for optimal sleep
Advanced light therapy and chronobiology protocols for shift workers, jet lag, and circadian disorders. £500 per session.
- Circadian rhythm assessment
- Medical-grade light therapy recommendations
- Melatonin timing protocols (if indicated)
- Gradual sleep schedule shifting
- For shift workers, delayed/advanced sleep phase
- Three to six sessions typical over six to twelve weeks
Sleep apnoea treatment course
£1,500 for three treatment sessions with a sleep consultant, planned together from your diagnosis.
- Sessions with a sleep consultant
- A treatment plan written at the first session
- Positional therapy and CPAP coordination where right
- Oral appliance referral where right, at its own cost
- A course of six sessions is £3,000
Circadian rhythm reset course
£1,500 for three sessions with a sleep consultant to move your body clock, with light and timing plans.
- Sessions with a sleep consultant
- A light therapy plan
- Melatonin timing where it is right for you
- A sleep schedule adjusted at each session
- A course of six sessions is £3,000
Every plan begins with a thorough assessment. Book your consultation and we'll match you to the right specialist and the appropriate diagnostic or treatment pathway.
Restorative rest,
by design.
Frequently Asked Questions
A home sleep study is part of our sleep assessment, which is £1,195 and includes a consultation with a sleep doctor, the study and a results appointment with a consultant. A 60 minute sleep consultation on its own is £500.
For home studies, you wear a small device overnight that monitors breathing, oxygen levels, and heart rate. In-clinic studies monitor brain waves, eye movements, muscle activity, and more. Results are reviewed by a sleep specialist.
No GP referral is needed. You can book a sleep consultation directly with us. Our sleep specialists can assess your symptoms and recommend appropriate testing.
Home sleep studies can typically be arranged within a few days. In-clinic studies are usually available within 1-2 weeks. Same-day consultations are often available.
We coordinate assessment and care for insomnia, sleep apnea, snoring, restless leg syndrome, narcolepsy, circadian rhythm disorders, and other sleep disorders with GMC-registered specialists. Care options discussed may include CPAP therapy, CBT-I, and lifestyle interventions, with any medication prescribed individually by the reviewing clinician.
Home studies are highly accurate for diagnosing sleep apnea and are more convenient. In-clinic studies provide more detailed data and are recommended for complex cases or when diagnosing conditions like narcolepsy.
Results are typically available within 3-5 working days. A sleep specialist will review your results and provide a detailed report with diagnosis and treatment recommendations.
Yes, if a sleep study shows you have sleep apnea, we can prescribe and fit CPAP machines. We offer ongoing support to ensure optimal therapy and comfort.
Many private health insurance policies cover sleep consultations and studies. We can provide invoices and referral letters for insurance claims. Check with your insurer for coverage details.