Private Mental Health Therapy & Wellness

Expert therapists and psychiatrists available immediately. No waiting lists. Evidence-based treatment that works. Same-day appointments from £80.

Same Day
Appointments
50+
Expert Therapists
95%
Success Rate
£80
Starting From

Choose the right therapy for your needs

Professional Mental Health Services

Individual Therapy

  • 50-minute sessions
  • CBT, psychodynamic, humanistic approaches
  • Same-day appointments available
  • MHRA-registered therapists
  • Secure video or in-person sessions
£80Per Session
Popular

Couples Therapy

  • 60-minute sessions
  • Relationship counselling
  • Communication skills development
  • Conflict resolution techniques
  • Flexible scheduling for both partners
£150Per Session

Psychiatric Consultation

  • Comprehensive assessment
  • Medication management
  • Treatment planning
  • GMC-registered psychiatrists
  • Follow-up appointments available
£350Initial Consultation

Simple, effective, confidential

How Our Therapy Process Works

1

Book Online

Choose your preferred therapist and appointment time. Same-day slots often available.

2

Initial Assessment

Discuss your goals and concerns in a safe, non-judgmental environment.

3

Treatment Plan

Receive a personalized therapy plan tailored to your specific needs and goals.

4

Ongoing Support

Regular sessions with progress monitoring and plan adjustments as needed.

Comprehensive mental health support

Conditions We Treat

Anxiety Disorders

  • Generalized Anxiety
  • Social Anxiety
  • Panic Disorder
  • Phobias
  • Health Anxiety
  • Performance Anxiety

Mood Disorders

  • Depression
  • Bipolar Disorder
  • Seasonal Affective Disorder
  • Postnatal Depression
  • Persistent Depressive Disorder

Trauma & Stress

  • PTSD
  • Complex Trauma
  • Grief & Loss
  • Work-related Stress
  • Adjustment Disorders
  • Acute Stress Reactions

Relationships

  • Relationship Issues
  • Communication Problems
  • Intimacy Concerns
  • Family Conflicts
  • Divorce Support
  • Attachment Issues

Qualified professionals committed to your wellbeing

Our Expert Team

Dr. Sarah Mitchell

Consultant Psychiatrist

MRCPsych, MD

15+ years specializing in mood disorders

James Thompson

Clinical Psychologist

DClinPsy, HCPC Registered

12+ years in CBT and trauma therapy

Dr. Amelia Foster

Counselling Psychologist

DCounsePsy, BPS Chartered

10+ years in relationship and family therapy

David Chen

EMDR Specialist

MSc, EMDR Europe Accredited

8+ years in trauma-focused therapy

Everything you need to know about our services

Frequently Asked Questions

How do I know which type of therapy is right for me?▼

We offer a free 15-minute consultation to discuss your needs and match you with the right therapist and approach. CBT works well for anxiety and depression, EMDR for trauma, and psychodynamic therapy for deeper exploration. Our team will guide you to the most effective treatment.

Are your sessions confidential?▼

Absolutely. All sessions are strictly confidential and follow professional guidelines. Information is only shared with your explicit consent or in rare circumstances where there's a risk to safety. We use secure, encrypted platforms for online sessions.

How quickly can I start therapy?▼

We often have same-day appointments available. Most clients can start within 24-48 hours of booking. Emergency appointments can be arranged if needed.

Do you accept insurance?▼

We work with most major private health insurers including Bupa, AXA PPP, Aviva, and Vitality. We can provide receipts for reimbursement and help with pre-authorization where needed.

What's the difference between a psychologist and psychiatrist?▼

Psychologists provide therapy and counselling but cannot prescribe medication. Psychiatrists are medical doctors who can prescribe medication and provide therapy. We'll recommend the right professional based on your specific needs.

Ready to Start Your Mental Health Journey?

Book your appointment today and take the first step towards better mental health