Free deliveryWhy The Wellness recommends this
Curated, not stocked.
We include Altrient here because the liposomal format addresses a genuine limitation of standard B-complex supplements: absorption. B vitamins are often poorly absorbed at the doses needed to correct a deficiency, and conventional capsules vary considerably in bioavailability. Altrient's focus on liposomal delivery is backed by a credible body of research into phospholipid encapsulation, and this formula's inclusion of trace minerals makes it more clinically complete than a basic B-complex.
About this product
Liposomal Vitamin B and Trace Mineral Complex
Altrient Liposomal Vitamin B and Trace Mineral Complex is a broad-spectrum B-vitamin supplement delivered via liposomal technology — a phospholipid encapsulation method designed to protect nutrients through the digestive tract and support their absorption into cells. It combines the full suite of B vitamins with a trace mineral complex, making it a more complete formulation than standalone B-complex products.
B vitamins are water-soluble and not stored in significant quantities by the body, so consistent daily intake matters. They are studied for their roles in energy metabolism, red blood cell formation, nervous system function, and the methylation cycle — the latter being relevant for anyone with variants affecting folate or B12 processing. The addition of trace minerals addresses co-factor needs that a B-only formula would miss.
This product suits people experiencing fatigue, those following diets that restrict animal products (which are the primary dietary source of B12), individuals under sustained stress, and anyone who has had poor B-vitamin status confirmed on blood testing. It may also appeal to those who find standard capsule supplements hard to absorb consistently.
Liposomal delivery is a well-studied approach in nutritional science. Altrient is a brand with a recognised focus on this format, and the sachets offer a straightforward way to take the supplement without the variability of capsule breakdown in the gut.
What it does
Benefits
- 01
Supports cellular energy metabolism via B-vitamin co-factors
- 02
Liposomal delivery may improve absorption vs standard capsules
- 03
Covers full B-vitamin spectrum in a single daily sachet
- 04
Trace minerals included to support B-vitamin co-factor pathways
- 05
Relevant for fatigue, stress, or restricted dietary B12 intake
Get the most from it
How to use
Take 1–2 sachets daily as directed on the packaging. Liposomal sachets are typically taken on an empty stomach or held in the mouth briefly before swallowing — check the label for the specific protocol. Consistency matters with water-soluble vitamins, so a fixed time each day helps.
What's inside
Ingredients
View full ingredient list
B vitamins, Trace minerals, Liposomal
Common questions
Frequently asked
Who is most likely to benefit from a B-vitamin complex?
People with confirmed low B12 or folate on a blood test, those following vegan or vegetarian diets, individuals under prolonged stress, and anyone with symptoms of fatigue that haven't been explained by other causes. If you haven't had your B-vitamin status checked, a blood panel is worth doing first so you know whether supplementation is actually warranted.
Why liposomal rather than a standard capsule or tablet?
Liposomal encapsulation wraps nutrients in a phospholipid layer, which may protect them from degradation in the digestive tract and improve uptake at the cellular level. This is particularly relevant for B12, which relies on a specific binding protein (intrinsic factor) for absorption and can be poorly absorbed at high oral doses in standard forms.
Is it safe to take alongside other supplements?
B vitamins are water-soluble and excess is generally excreted, which reduces the risk of toxicity. That said, if you are already taking a multivitamin or separate B12 supplement, check the combined intake against the label. If you are on metformin, certain anticonvulsants, or medications that affect folate metabolism, speak to your GP before adding a B-complex.
How long before I notice a difference?
This varies significantly depending on your baseline status. People with a confirmed deficiency often notice changes in energy and mood within a few weeks. If your levels are already adequate, the effect will be subtler and harder to attribute. A follow-up blood test after 8–12 weeks is the most reliable way to assess whether the supplement is working.
Does it contain folate or folic acid?
Check the packaging for the specific form used. This distinction matters for people with MTHFR gene variants, who process methylfolate more efficiently than synthetic folic acid. The label will list the precise compound.
Doctor-guided care
Test before you supplement.
Bloods are the only way to know what your body actually needs. We'll tell you which of these supplements earn their place.
Book a panelFrom real customers
Reviews
No reviews yet
Be the first to share your experience.
Loading reviews…
