
Magnesium (glycinate)
The evening form of magnesium: highly absorbed, gentle on digestion and carried by naturally calming glycine.

£30.00
A standardised ashwagandha extract to lower the day's stress before it follows you to bed.
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Pure EncapsulationsAshwagandha XtraWhat are you hoping to improve?
Pick a goal and we’ll tell you, honestly, whether Ashwagandha Xtra is the right fit, or what would suit you better.
Plenty of poor nights are really a stress problem in disguise, a mind that will not stop running the day. Taken in the evening, ashwagandha is the adaptogen built for exactly that, helping the stress still circulating at bedtime settle so your body can finally stand down. Ashwagandha Xtra pairs standardised ashwagandha root extract with panax ginseng, Siberian ginseng and rhodiola, four adaptogens with declared active levels in every capsule. Standardisation is the difference between an adaptogen that behaves the same every night and one that doesn't.

The evening form of magnesium: highly absorbed, gentle on digestion and carried by naturally calming glycine.

Glycine paired with NAC, the two building blocks your body uses to make glutathione, with glycine's own quiet calm on top.

The most clinically studied ashwagandha extract, at the full 600mg dose the trials actually use.
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Plenty of poor nights are really a stress problem in disguise, a mind that will not stop running the day. Taken in the evening, ashwagandha is the adaptogen built for exactly that, helping the stress still circulating at bedtime settle so your body can finally stand down.
Ashwagandha Xtra pairs standardised ashwagandha root extract with panax ginseng, Siberian ginseng and rhodiola, four adaptogens with declared active levels in every capsule. Standardisation is the difference between an adaptogen that behaves the same every night and one that doesn't.
Pure Encapsulations keep it hypoallergenic and clearly labelled, with no sedatives and no proprietary hand-waving, so it eases you toward rest without the grogginess of a sleeping pill.
A calming evening companion to magnesium glycinate and glycine for the nights that stress would otherwise cut short.
Plenty of poor nights are really a stress problem in disguise, a mind that will not stop running the day. Taken in the evening, ashwagandha is the adaptogen built for exactly that, helping the stress still circulating at bedtime settle so your body can finally stand down.
Each of the four adaptogens is standardised to a declared active level, so every capsule behaves the same. Pure Encapsulations make it hypoallergenic and clearly labelled, with no sedatives.
Helps the stress still circulating at bedtime stand down, easing an over-active mind toward rest without grogginess.

Take 30–60 minutes before bed.
Best on high-stress evenings.
Combine with magnesium for a complete wind-down.
If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.
An evening workshop on stress, cortisol and the calming rituals that help you leave the day behind at bedtime.
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Overall Sentiment
5 months ago
Been taking this for about six weeks now, started it during a particularly brutal stretch at work. The difference in how I handle stress day-to-day has been noticeable — not dramatic, but real. I feel less wound up by 9pm and I'm sleeping much more consistently. Won't be without it.
5 months ago
I've tried a few ashwagandha products before and this one stands out. Takes a few weeks to kick in properly but once it does, that low-level background anxiety I carry from work just dulls down noticeably. Takes it every morning with breakfast.
5 months ago
Genuinely works well — I've been calmer under pressure and my brain fog has lifted a bit over the past month. My only gripe is that £25.99 doesn't go very far when you're taking it daily. Wish the bottle contained more capsules for the price. Will keep buying but it adds up.
5 months ago
Bought this after reading up on Sensoril specifically. Three weeks in and the edge has come off a really stressful period. Subtle but definitely there.
6 months ago
I cycle this whenever work gets overwhelming — usually a 6–8 week run. It doesn't make stress disappear but I feel less reactive, more measured. I'm a big fan of the Sensoril format specifically because I know exactly what I'm getting batch to batch. Quality you can trust.
6 months ago
Recommended by my GP after a rough burnout period. Four weeks in and I feel like I've got more of a buffer between myself and daily stressors. Concentration at work is better too. Takes patience but worth it.
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