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The Cashew & Matcha bar from Cosmic Dealer is a whole-food snack built around three core ingredients: cashews, dates, and matcha.
Cosmic DealerCashew & Matcha
The No7 Prime Forever Skin Preservation Collection is built around a proprietary Antioxidant Peptide blend — described by No7 as their strongest ever broad-spe…

Spermidine is a naturally occurring polyamine compound found in wheat germ and a range of other food sources.
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Set up Profile nowThe Cashew & Matcha bar from Cosmic Dealer is a whole-food snack built around three core ingredients: cashews, dates, and matcha. Cashews contribute natural fats and protein, dates provide quick-release carbohydrate energy from fruit sugars, and matcha — ground green tea leaf — brings a steady, moderate caffeine hit alongside L-theanine, an amino acid that many people find smooths the edge off caffeine and supports calm focus. Together, the three make a sensible mid-morning or early-afternoon snack for anyone who wants a cognitive lift without reaching for another coffee.
The format suits busy routines well. It is compact, requires no preparation, and the ingredient list is short and recognisable — no long chain of additives or syrups. The sweetness comes from dates rather than refined sugar, which means the energy arrives at a more measured pace than a conventional confectionery bar.
This sits on the cognition pillar at The Wellness Boutique because matcha is one of the more studied plant sources of combined caffeine and L-theanine — a pairing that appears consistently in the focus and alertness literature. Cosmic Dealer keeps the formulation minimal, which is exactly what we look for: the fewest ingredients needed to do the job, with nothing surplus to requirements.
Cashews, Matcha, Dates
Eat one bar as a mid-morning or early-afternoon snack when you need a measured energy or focus lift. It works well on its own or alongside a light meal. Avoid eating it late in the day if you are sensitive to caffeine.
Yes. Matcha is ground whole green tea leaf and contains natural caffeine. The amount will vary, but matcha-based products are generally lower in caffeine than a standard espresso. Check the packaging for the specific caffeine content of this bar.
The sweetness comes from dates, a whole fruit. There is no added refined sugar in the ingredient list — cashews, matcha, and dates are the three listed ingredients.
If you are sensitive to caffeine, eat it earlier in the day rather than after midday, and see how you respond. The L-theanine in matcha may temper the caffeine effect for some people, but individual responses vary.
It can work as a light pre-exercise snack — the dates provide fast-releasing carbohydrates and the matcha offers a moderate caffeine lift. It is better suited to moderate activity than high-intensity sessions that call for a larger carbohydrate load.
The three listed ingredients — cashews, dates, and matcha — are all plant-based. For confirmed allergen or dietary suitability information, refer to the packaging.
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Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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