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Why The Wellness recommends this

Curated, not stocked.

Matcha is one of the few plant ingredients with a credible evidence base for both alertness and calm focus, owing to its natural combination of caffeine and L-theanine. Cosmic Dealer pairs it with cashews and dates — nothing more — which keeps the ingredient story clean and honest. We stock it because it earns its place on the cognition shelf without leaning on extracts, isolates, or marketing language.

About this product

Cashew & Matcha

The Cashew & Matcha bar from Cosmic Dealer is a whole-food snack built around three core ingredients: cashews, dates, and matcha. Cashews contribute natural fats and protein, dates provide quick-release carbohydrate energy from fruit sugars, and matcha — ground green tea leaf — brings a steady, moderate caffeine hit alongside L-theanine, an amino acid that many people find smooths the edge off caffeine and supports calm focus. Together, the three make a sensible mid-morning or early-afternoon snack for anyone who wants a cognitive lift without reaching for another coffee.

The format suits busy routines well. It is compact, requires no preparation, and the ingredient list is short and recognisable — no long chain of additives or syrups. The sweetness comes from dates rather than refined sugar, which means the energy arrives at a more measured pace than a conventional confectionery bar.

This sits on the cognition pillar at The Wellness Boutique because matcha is one of the more studied plant sources of combined caffeine and L-theanine — a pairing that appears consistently in the focus and alertness literature. Cosmic Dealer keeps the formulation minimal, which is exactly what we look for: the fewest ingredients needed to do the job, with nothing surplus to requirements.

What it does

Benefits

  1. 01

    Steady energy from dates and matcha caffeine

  2. 02

    Matcha L-theanine may support calm, alert focus

  3. 03

    Whole-food ingredients with no refined sugar

  4. 04

    Convenient snack for a mid-morning cognitive lift

  5. 05

    Short, recognisable ingredient list — cashews, dates, matcha

Get the most from it

How to use

Eat one bar as a mid-morning or early-afternoon snack when you need a measured energy or focus lift. It works well on its own or alongside a light meal. Avoid eating it late in the day if you are sensitive to caffeine.

What's inside

Ingredients

View full ingredient list

Cashews, Matcha, Dates

Common questions

Frequently asked

Does this bar contain caffeine?

Yes. Matcha is ground whole green tea leaf and contains natural caffeine. The amount will vary, but matcha-based products are generally lower in caffeine than a standard espresso. Check the packaging for the specific caffeine content of this bar.

Where does the sweetness come from?

The sweetness comes from dates, a whole fruit. There is no added refined sugar in the ingredient list — cashews, matcha, and dates are the three listed ingredients.

Is this suitable for me if I am sensitive to caffeine?

If you are sensitive to caffeine, eat it earlier in the day rather than after midday, and see how you respond. The L-theanine in matcha may temper the caffeine effect for some people, but individual responses vary.

Can I eat this as a pre-workout snack?

It can work as a light pre-exercise snack — the dates provide fast-releasing carbohydrates and the matcha offers a moderate caffeine lift. It is better suited to moderate activity than high-intensity sessions that call for a larger carbohydrate load.

Is this bar suitable for vegans?

The three listed ingredients — cashews, dates, and matcha — are all plant-based. For confirmed allergen or dietary suitability information, refer to the packaging.

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COSMIC DEALER Cashew & Matcha

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