
AEKE B1 Fitness Bench
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

£30.00
Freja Foods Collagen Protein Shake in Vanilla is a collagen-based protein supplement designed to support connective tissue, skin structure, and everyday protein intake.
Freja FoodsCollagen Protein Shake - Vanilla
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…
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Set up Profile nowFreja Foods Collagen Protein Shake in Vanilla is a collagen-based protein supplement designed to support connective tissue, skin structure, and everyday protein intake. Unlike whey or plant proteins, collagen protein is rich in glycine, proline, and hydroxyproline — the amino acids that make up tendons, ligaments, cartilage, and skin. It is not a complete protein on its own, so it works best as part of a varied diet rather than as a sole protein source.
This shake suits a wide range of people: those in active training who want to support joint and tendon resilience alongside muscle recovery, those managing early signs of joint discomfort, or anyone looking to supplement their collagen intake as natural production declines with age. The vanilla format makes it easy to work into a daily routine — mixed into water, milk, or a smoothie — without requiring a separate flavouring step.
Collagen hydrolysate, the common processed form used in shakes, is broken into smaller peptides that are readily absorbed in the gut. Research into collagen peptides is still maturing, but current evidence suggests consistent daily intake may support skin hydration and joint comfort over several weeks. As a performance-pillar product, it fits best alongside a structured training or recovery routine rather than as a standalone wellness measure.
Collagen Protein, Vanilla
Mix with water or milk as directed on the packaging. Collagen supplements are often taken in the morning or around exercise — check the label for the recommended serving size. Consistency over several weeks is generally needed before noticing any effect.
No. Collagen protein is not a complete protein — it lacks sufficient tryptophan — so it should complement rather than replace a broader protein source. It is best used alongside a diet that already meets your overall protein needs.
Research into collagen peptides generally looks at outcomes over 8–12 weeks of consistent daily use. Short-term changes are unlikely; treat this as a long-term nutritional habit rather than a quick fix.
Anyone with an allergy or sensitivity to the protein source used (check the packaging for the collagen origin — bovine, marine, or other) should review the label carefully before use. It is also not appropriate as a sole protein source for those with high muscle-building demands.
Collagen protein is generally well tolerated alongside other common supplements. If you are taking specific medications or have a diagnosed condition, check with your GP or a registered dietitian before adding any new supplement.
The packaging will specify the collagen origin — common sources include bovine hide or marine collagen. Check the label for allergen and sourcing information relevant to your dietary requirements.
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Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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