
AEKE B1 Fitness Bench
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

£30.00
Freja Foods Collagen Protein Shake in Vanilla is a collagen-based protein supplement designed to support connective tissue, skin structure, and everyday protein intake.
Secure checkoutFree standard delivery on all orders30-day returns
Freja FoodsCollagen Protein Shake - Vanilla
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…
Interested in more
personalised recommendations?
Set up your
Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.
Freja Foods Collagen Protein Shake in Vanilla is a collagen-based protein supplement designed to support connective tissue, skin structure, and everyday protein intake. Unlike whey or plant proteins, collagen protein is rich in glycine, proline, and hydroxyproline — the amino acids that make up tendons, ligaments, cartilage, and skin. It is not a complete protein on its own, so it works best as part of a varied diet rather than as a sole protein source.
This shake suits a wide range of people: those in active training who want to support joint and tendon resilience alongside muscle recovery, those managing early signs of joint discomfort, or anyone looking to supplement their collagen intake as natural production declines with age. The vanilla format makes it easy to work into a daily routine — mixed into water, milk, or a smoothie — without requiring a separate flavouring step.
Collagen hydrolysate, the common processed form used in shakes, is broken into smaller peptides that are readily absorbed in the gut. Research into collagen peptides is still maturing, but current evidence suggests consistent daily intake may support skin hydration and joint comfort over several weeks. As a performance-pillar product, it fits best alongside a structured training or recovery routine rather than as a standalone wellness measure.
Collagen Protein, Vanilla

Mix with water or milk as directed on the packaging. Collagen supplements are often taken in the morning or around exercise — check the label for the recommended serving size. Consistency over several weeks is generally needed before noticing any effect.
No. Collagen protein is not a complete protein — it lacks sufficient tryptophan — so it should complement rather than replace a broader protein source. It is best used alongside a diet that already meets your overall protein needs.
Research into collagen peptides generally looks at outcomes over 8–12 weeks of consistent daily use. Short-term changes are unlikely; treat this as a long-term nutritional habit rather than a quick fix.
Anyone with an allergy or sensitivity to the protein source used (check the packaging for the collagen origin — bovine, marine, or other) should review the label carefully before use. It is also not appropriate as a sole protein source for those with high muscle-building demands.
Collagen protein is generally well tolerated alongside other common supplements. If you are taking specific medications or have a diagnosed condition, check with your GP or a registered dietitian before adding any new supplement.
The packaging will specify the collagen origin — common sources include bovine hide or marine collagen. Check the label for allergen and sourcing information relevant to your dietary requirements.
We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.
Learn about our next event
Overall Sentiment
5 months ago
I've tried a few collagen powders over the past year and most of them either taste chalky or have that weird aftertaste. This one mixes smoothly into oat milk and the vanilla is subtle — not overpowering at all. I've been taking it for about six weeks alongside my usual training and my knees have been noticeably less grumpy after long runs. Could be coincidence, but I'll keep going.
5 months ago
Stir it into my coffee before work. Dissolves well, no clumping. Noticed my nails are stronger after a month or so — wasn't even expecting that.
5 months ago
Works out to roughly £1.80 per serving which isn't outrageous but the bag only lasts about two weeks if you're using it daily. I'd happily pay the same price for a larger format. The powder itself is great — mixes easily, no gritty texture, and the vanilla flavour is pleasant without being sickly. I've noticed my hip flexors feel a bit better after adding this in during half marathon training, so I'm not stopping, just hoping they release a bigger tub.
6 months ago
Was taking a whey-collagen combo before but kept getting bloating. This is a clean collagen-only formula and my stomach is much happier. I mix it with water post-workout and it doesn't taste bland despite being so simple. About two months in now and my Achilles tendon, which has been an issue for years, feels more robust during training. I know results vary but this is the best I've felt in a while.
6 months ago
Recommended by a friend who's a physio. Takes a few weeks to notice anything but I'm now eight weeks in and genuinely pleased. Skin feels better hydrated and my wrists don't ache as much after climbing sessions.
7 months ago
Product itself is effective — I've been using it for about ten weeks and my joint comfort during weightlifting has improved. Mixes well in water or a smoothie. My only gripe is that the vanilla aroma is very intense when you first open the bag, almost artificial smelling, though it doesn't actually translate into a strong taste once mixed. Bit of a strange disconnect. Wouldn't put me off re-ordering though.
A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.
Find your panel
A curated selection of products, tools and rituals, chosen by our doctors.
Loading the catalogue…