
AEKE B1 Fitness Bench
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

£60.00
Transparent Labs Grass Fed Casein Protein in Chocolate is a slow-digesting protein food made from grass-fed micellar casein — the naturally occurring form of casein found in milk, known for its gradual amino acid releas…
Transparent LabsGrass Fed Casein Protein - Chocolate
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…
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Set up Profile nowTransparent Labs Grass Fed Casein Protein in Chocolate is a slow-digesting protein food made from grass-fed micellar casein — the naturally occurring form of casein found in milk, known for its gradual amino acid release over several hours. Where whey is fast and suited to the post-workout window, casein is better matched to periods of extended fasting, particularly overnight. A scoop before bed provides a sustained supply of protein through the night, which is when muscle repair and adaptation tend to peak.
This suits anyone who trains seriously and wants to close a nutritional gap that a post-workout shake alone doesn't cover. It also works as a high-protein snack between meals when appetite is low but protein targets still need meeting. The chocolate flavour makes it a practical choice for mixing into Greek yoghurt or simply stirring into water or milk.
Transparent Labs is a brand that publishes full ingredient lists and avoids proprietary blends — what matters here is the single primary ingredient: grass-fed micellar casein. Grass-fed sourcing is associated with better fatty acid profiles in dairy, though the functional benefit in a protein product is primarily the quality of the protein itself. For those trying to maintain or build lean mass, consistently hitting protein targets across a full 24-hour period matters. This product is designed to fill the overnight gap that most protein strategies overlook.
Grass-fed Micellar Casein
Mix one scoop before bed, with water, milk, or stirred into Greek yoghurt. It can also be used as a high-protein snack between meals. Check the packaging for the specific serving size and any additional guidance.
Whey digests quickly, producing a rapid rise in amino acids that tapers off within a couple of hours. Micellar casein digests slowly, releasing amino acids gradually over several hours — a better match for the overnight fast when no other food is consumed.
Yes. It works well as a high-protein snack between meals when you want sustained satiety without a large caloric addition. The slow-release profile means it is less ideal immediately post-workout, where faster protein sources tend to be preferred.
Casein is a dairy-derived protein, so it is not suitable for those with a dairy allergy. Those with lactose intolerance vary in their tolerance of casein products — check the packaging for lactose content and consult your GP or dietitian if you are unsure.
Grass-fed dairy is generally associated with a more favourable fatty acid profile compared to conventional dairy. In a protein product like this, the primary functional difference is the quality and source of the protein itself rather than a significant fat-content benefit.
The specific protein content per serving is listed on the product packaging. Check the nutrition label for accurate macros before incorporating it into your daily targets.
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Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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