6 months ago
Does exactly what it says. Stock up so you don't run out mid-routine.
1 / 5
Intake Breathing Refills are replacement adhesive strips designed for use with the Intake Breathing nasal dilator device.
£70
Intake BreathingIntake Breathing Refills 30 usesIntake Breathing Refills are replacement adhesive strips designed for use with the Intake Breathing nasal dilator device.
Intake Breathing Refills are replacement adhesive strips designed for use with the Intake Breathing nasal dilator device. Each pack contains 30 uses, making it a straightforward consumable to keep alongside the reusable device.
Follow the instructions included with your Intake Breathing device. Apply a fresh refill strip to the device before each use. Check the packaging for guidance on skin preparation and removal to minimise irritation.

Intake Breathing Refills are replacement adhesive strips designed for use with the Intake Breathing nasal dilator device. They support nasal breathing by gently holding the nasal passages open during sleep, which may help reduce mouth breathing, improve airflow, and promote more restful nights. Each pack contains 30 uses, making it a straightforward consumable to keep alongside the reusable device.
Nasal breathing is associated with better sleep quality, improved oxygen uptake, and reduced snoring compared to mouth breathing. These refills are suited to anyone already using the Intake device who wants to maintain their routine without interruption - particularly those who have found nasal breathing strips beneficial for sleep, light training, or recovery.
The strips sit within the sleep pillar of our offering: a simple, non-supplement intervention that complements broader sleep hygiene practices. They carry no active pharmaceutical ingredients, making them suitable alongside any supplement or medication stack without interaction concerns. As with any adhesive nasal product, those with sensitive skin should monitor for any localised irritation. The refills work exclusively with the Intake Breathing device; they are not a standalone nasal strip in the traditional sense. If you are new to nasal breathing support, it is worth assessing whether nasal obstruction has a structural or allergenic cause before relying solely on mechanical aids.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
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Sign inNo. These are replacement refill strips designed specifically for use with the Intake Breathing nasal dilator device. They are not standalone nasal strips and will not function as intended without the device.
Each pack contains 30 uses, so one pack equates to 30 nights of use if applied nightly.
As a non-pharmacological, adhesive-based product, the strips carry no known interactions with medications or supplements. If you have a skin condition or known adhesive sensitivity, check with your GP before use.
Anyone with significantly deviated septum, chronic nasal congestion from allergies, or structural nasal obstruction may find limited benefit. If you frequently breathe through your mouth due to a medical cause, it is worth investigating that cause with a clinician before relying on a mechanical aid.
If used every night, 30 refills will last approximately one month. Usage frequency will vary depending on your routine.
Overall
6 months ago
Does exactly what it says. Stock up so you don't run out mid-routine.
6 months ago
Been using the Intake device for about four months now and these refills are just a necessary part of the routine at this point. Sleep feels noticeably deeper — my partner also says the snoring has quietened down considerably. 30 uses goes quicker than you'd think if you're consistent, but the quality is spot on.
7 months ago
I was a bit sceptical when a friend suggested these but honestly I wake up feeling less groggy. I'm not a huge snorer but I do breathe through my mouth at night. Using this alongside a magnesium supplement before bed and the combination seems to be working well for me.
7 months ago
The strips work well — I've been using the Intake device since the spring and these refills do the job without any fuss. My only gripe is the price. £67.99 for 30 uses works out to over £2 per night, which adds up fast if you use it every day. Would be five stars if they did a larger pack at a better rate.
8 months ago
Started using these during a heavy block of half marathon training. I noticed I was waking up less through the night and breathing felt cleaner in the mornings. I stack it with sleep-support supplements but honestly this mechanical side of things might be contributing just as much. Simple and effective.
9 months ago
Switched from standard nasal strips after trying the Intake device and there's no going back. These refills hold well through the night even when it's warm. Delivery was fast too.
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