L-theanine is the amino acid in green tea behind that distinctive calm-alert state, settled but switched on. It nudges the brain toward steadier alpha-wave activity, the signature of relaxed concentration, with none of the sedation or fog of a sleep aid.
Its best-known trick is partnering with caffeine. Taken together they keep the lift and the focus while smoothing out the racing pulse, the jitter and the afternoon crash. It is the simplest upgrade you can make to your morning coffee.
Momentous deliver a clean 200mg, the amount the focus research uses, with the same Informed Sport and NSF testing that runs through their range, so it is trusted at the highest level of sport.
A daytime focus tool that works on its own or stacked with caffeine, and a gentle companion to ashwagandha for all-day calm.