Pure Encapsulations

Magnesium (glycinate)

£20.00

The evening form of magnesium: highly absorbed, gentle on digestion and carried by naturally calming glycine.

  • Glycinate, the evening form
  • Eases into restful sleep
  • Calms a busy mind
  • Gentle on digestion
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Pure EncapsulationsMagnesium (glycinate)
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What are you hoping to improve?

Pick a goal and we’ll tell you, honestly, whether Magnesium (glycinate) is the right fit, or what would suit you better.

recommended alongside

GlyNAC

Glycine paired with NAC, the two building blocks your body uses to make glutathione, with glycine's own quiet calm on top.

Magnesium Bisglycinate

The gentle, highly absorbed form of the mineral behind calm, sleep and steady energy, that most people are short on.

Ashwagandha Xtra

A standardised ashwagandha extract to lower the day's stress before it follows you to bed.

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about this product.

The hours before bed decide the night, and magnesium is the mineral that helps you cross from busy to settled. The glycinate form is the one to use in the evening: highly absorbed, gentle on digestion and carried by glycine, an amino acid with its own quiet calming effect.

Pure Encapsulations keep it to exactly that, magnesium bound to glycine, in a hypoallergenic capsule free of the binders, coatings and fillers that crowd cheaper formulas. It is the version of this mineral that clinicians reach for when a sensitive system is part of the picture.

Taken as the last unhurried step of an evening, it helps ease a racing mind and relax the body in the run-up to sleep, so you fall asleep more easily and wake less through the night.

A calming nightly staple that pairs naturally with glycine and an evening wind-down for deeper, steadier sleep.

The hours before bed decide the night, and magnesium is the mineral that helps you cross from busy to settled. The glycinate form is the one to use in the evening: highly absorbed, gentle on digestion and carried by glycine, an amino acid with its own quiet calming effect.

Magnesium (as glycinate)Included
FormCapsule
FillersNone

how to take it

i.

Take one capsule 30–60 minutes before bed, with or without food.

ii.

Make it the last step of your evening, screens down.

iii.

Use nightly, the calming effect is most reliable as a habit.

If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.

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Customer reflections

Overall sentiment

4.8164 reflections
1 – 6 of 164 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

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