
GlyNAC
Glycine paired with NAC, the two building blocks your body uses to make glutathione, with glycine's own quiet calm on top.

£20.00
The evening form of magnesium: highly absorbed, gentle on digestion and carried by naturally calming glycine.
Pure EncapsulationsMagnesium (glycinate)What are you hoping to improve?
Pick a goal and we’ll tell you, honestly, whether Magnesium (glycinate) is the right fit, or what would suit you better.
The hours before bed decide the night, and magnesium is the mineral that helps you cross from busy to settled. The glycinate form is the one to use in the evening: highly absorbed, gentle on digestion and carried by glycine, an amino acid with its own quiet calming effect. Pure Encapsulations keep it to exactly that, magnesium bound to glycine, in a hypoallergenic capsule free of the binders, coatings and fillers that crowd cheaper formulas. It is the version of this mineral that clinicians reach for when a sensitive system is part of the picture.

Glycine paired with NAC, the two building blocks your body uses to make glutathione, with glycine's own quiet calm on top.

The gentle, highly absorbed form of the mineral behind calm, sleep and steady energy, that most people are short on.

A standardised ashwagandha extract to lower the day's stress before it follows you to bed.
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Set up Profile nowThe hours before bed decide the night, and magnesium is the mineral that helps you cross from busy to settled. The glycinate form is the one to use in the evening: highly absorbed, gentle on digestion and carried by glycine, an amino acid with its own quiet calming effect.
Pure Encapsulations keep it to exactly that, magnesium bound to glycine, in a hypoallergenic capsule free of the binders, coatings and fillers that crowd cheaper formulas. It is the version of this mineral that clinicians reach for when a sensitive system is part of the picture.
Taken as the last unhurried step of an evening, it helps ease a racing mind and relax the body in the run-up to sleep, so you fall asleep more easily and wake less through the night.
A calming nightly staple that pairs naturally with glycine and an evening wind-down for deeper, steadier sleep.
The hours before bed decide the night, and magnesium is the mineral that helps you cross from busy to settled. The glycinate form is the one to use in the evening: highly absorbed, gentle on digestion and carried by glycine, an amino acid with its own quiet calming effect.
The form is the whole point: glycinate for gentle, reliable absorption, glycine for its own quiet calm. Pure Encapsulations make it hypoallergenic, with nothing in the capsule that doesn't need to be there.
Eases a racing mind and relaxes the body in the hour before bed, so you fall asleep more easily and wake less through the night.
Take one capsule 30–60 minutes before bed, with or without food.
Make it the last step of your evening, screens down.
Use nightly, the calming effect is most reliable as a habit.
If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.
An evening workshop on the rituals, light, temperature and magnesium among them, that prepare the body for deeper rest.
See our next sleep workshop
Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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