
AEKE B1 Fitness Bench
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

£60.00
RECOVERYbits by ENERGYBITS is a single-ingredient chlorella supplement — each serving is made entirely from organic chlorella algae, pressed into small tablets the brand calls "bits." Chlorella is a freshwater green alg…
EnergybitsRECOVERYbits - Chlorella
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…
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Set up Profile nowRECOVERYbits by ENERGYBITS is a single-ingredient chlorella supplement — each serving is made entirely from organic chlorella algae, pressed into small tablets the brand calls "bits." Chlorella is a freshwater green algae studied for its dense micronutrient profile, including chlorophyll, iron, B vitamins, and a range of amino acids. It is also one of the few plant sources that contains a meaningful amount of vitamin B12, though the form's bioavailability is debated. The chlorophyll content is the basis for chlorella's association with detoxification pathways; it is thought to bind to certain heavy metals in the digestive tract, though this evidence is still developing.
This supplement suits those in regular training who want a whole-food source of micronutrients to support recovery, or anyone looking to increase their daily intake of green plant matter without relying on powders or drinks. It may also appeal to those with low dietary iron who are exploring plant-based options alongside guidance from their GP or dietitian.
Because the formulation is 100% organic chlorella with no additives or fillers, what you are getting is the algae itself — nothing more. Chlorella's cell wall must be cracked for the nutrients to be bioavailable, so it is worth confirming the processing method on the packaging. This is a straightforward, minimalist supplement in a category where simplicity is often a virtue.
100% Organic Chlorella
Take 30 tablets (bits) daily. They can be swallowed with water like any tablet or chewed. Taking them with a meal may help with tolerance, particularly if you are new to algae supplements.
Chlorella is a single-celled freshwater green algae. It is dense in chlorophyll, iron, amino acids, and several B vitamins. It has been used as a food supplement for decades and is one of the most studied algae alongside spirulina.
Chlorella's tough outer cell wall can limit how well your body absorbs its nutrients. Look on the packaging to confirm whether the cell wall has been broken or cracked during processing — this is standard practice in quality chlorella products and significantly affects bioavailability.
Chlorella is a plant-based algae, so it is suitable for vegetarians and vegans in principle. Check the packaging to confirm there are no non-vegan processing aids used in this specific product.
Chlorella is generally well tolerated alongside most supplements. However, if you take medications — particularly anticoagulants — speak to your GP first, as chlorella's vitamin K content may be relevant.
Micronutrient supplements like chlorella tend to work gradually. Most people would not expect noticeable changes in under four weeks. If you are supplementing to address a specific deficiency, a follow-up blood test after 8–12 weeks is the most reliable way to track progress.
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Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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