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Heart & Soil

Beef Organs

£65.00

Heart & Soil Beef Organs is a whole-food supplement containing freeze-dried, grass-fed beef liver, heart, kidney, spleen, and pancreas — five distinct organ tissues in a single daily serving.

  • Concentrated haem iron and B12 from liver and spleen
  • CoQ10 and creatine from whole beef heart tissue
  • Five organ types covering a broad nutrient spectrum
  • Supports nose-to-tail nutrition without cooking organs
  • Relevant for low ferritin or B12 confirmed by blood test
4.8(14 reflections)
1

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About This Product.

Heart & Soil Beef Organs is a whole-food supplement containing freeze-dried, grass-fed beef liver, heart, kidney, spleen, and pancreas — five distinct organ tissues in a single daily serving. Organ meats are among the most nutrient-dense foods available. Liver, in particular, is one of the richest dietary sources of retinol (preformed vitamin A), B12, folate, and haem iron. Heart is a concentrated source of CoQ10 and creatine. Kidney supplies additional B vitamins and selenium. Spleen is studied as a source of haem iron and immune-relevant peptides. Pancreas provides digestive enzymes alongside fat-soluble vitamins.

This supplement suits people looking to capture the nutritional breadth of nose-to-tail eating without preparing or sourcing organ meats themselves. It is particularly relevant for those with low ferritin or B12 identified on a blood panel, individuals on carnivore or ancestral-style diets, and anyone whose diet is low in organ meats by default. It fits neatly into a morning or lunchtime routine alongside a meal.

The formulation draws on grass-fed beef organs, a sourcing standard associated with better fatty-acid profiles in animal tissues generally. Heart & Soil was co-founded by a physician and positions itself around traditional nutritional principles backed by current nutritional science. This is a straightforward, unfilled capsule product — what you get is concentrated, desiccated organ tissue, not an extract or isolate.

Grass-fed Beef Liver, Heart, Kidney, Spleen, Pancreas

Beef Organs

How to Take It

i.

Take 6 capsules daily, as directed on the packaging. Taking them with a meal may improve tolerance, particularly for those new to organ-meat supplementation.

Frequently Asked.

How does this compare to a standard iron or B12 supplement?

Isolated iron and B12 supplements target single deficiencies. This product provides those nutrients in their whole-food matrix — alongside CoQ10, retinol, selenium, and other co-factors naturally present in organ tissue — which some practitioners prefer as a broader nutritional strategy. If you have a confirmed, acute deficiency, a targeted supplement may be more appropriate; discuss with your doctor.

Is this suitable for people who don't eat meat?

No. This product contains bovine organ tissue and is not suitable for vegetarians or vegans.

Can I take this if I'm pregnant?

Beef liver is very high in preformed vitamin A (retinol), and excessive retinol intake is not recommended during pregnancy. If you are pregnant or planning to become pregnant, speak to your GP or midwife before taking this supplement.

How long before I notice a difference?

This depends on your baseline nutritional status. People with low B12 or ferritin often notice changes in energy and cognition within four to eight weeks, but individual responses vary. A follow-up blood test is the most reliable way to track progress.

Does it need to be refrigerated?

Check the packaging for specific storage instructions. Freeze-dried organ supplements are generally shelf-stable, but storage conditions can affect quality over time.

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Customer Reflections

Overall Sentiment

4.814 reflections
1 – 6 of 14 reflections
JW

Ferritin finally moving in the right direction

5 months ago

Been low in ferritin for years and my GP kept suggesting iron tablets that wrecked my stomach. Switched to these about three months ago and my last blood test showed a solid improvement. Can't attribute it to anything else as nothing else changed in my diet. Six capsules a day is manageable — I take them with breakfast and forget about it.

PM

Does what it says

5 months ago

Solid supplement. I eat fairly clean but never actually cook liver or kidney, so this fills an obvious gap. Noticed my energy felt more steady after about a month. Will keep buying.

T

Good product, capsule count per bottle could be higher

5 months ago

Genuinely rate this — I've been following a carnivore-adjacent diet for about a year and organ supplements made sense as the next step. The quality feels legit. Only gripe is that at £60.99 you get through the bottle quicker than you'd hope if you're taking the full serving daily. Wish the bottle had a higher capsule count for the price.

SO

6 months ago

Bought this after a friend on a carnivore diet wouldn't stop talking about it. Sceptical at first but I've noticed my nails and energy are better. Hard to say what's doing what but I'll keep taking it.

MT

Best organ supplement I've tried

6 months ago

I've gone through a few competing brands and this one sits above the rest for me. The grass-fed sourcing matters and you can tell they haven't bulked it out with fillers. Stacks well with magnesium glycinate in my morning routine. Noticed a real difference in how I feel during afternoon workouts — less of a slump.

RH

Great if you can't stomach actual liver

7 months ago

I've tried cooking beef liver twice. Both times I nearly gagged. These capsules mean I actually get the nutrition without the ordeal. B12 was flagged as borderline low on my last panel and my GP is happy with where things are heading.

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