
Vitamin D3 + K2 liquid drops
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

£45.00
Calm Alchemy is a herbal supplement from ARRAE formulated to support the body's response to stress and anxiety.
Secure checkoutFree delivery over £5030-day returns
ArraeCalm Alchemy
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

60 billion AFU of Akkermansia muciniphila plus 64 billion CFU of Lactobacillus acidophilus, 700 mg berberine, 200 mg inulin, 2.4 mg astaxanthin, and chromium i…
Interested in more
personalised recommendations?
Set up your
Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.
Calm Alchemy is a herbal supplement from ARRAE formulated to support the body's response to stress and anxiety. It sits within a category of botanical blends typically built around adaptogenic and calming herbs — ingredients studied for their ability to modulate the stress response, reduce the physical sensation of tension, and promote a steadier mental state without sedation.
This kind of supplement suits people who experience situational anxiety: the nerves before a presentation, the background hum of a pressured week, or the moments where the mind resists switching off. It is not a replacement for clinical treatment of anxiety disorders, but as a daily or as-needed tool it may help take the edge off the stress load. It fits naturally into a routine alongside other recovery-focused habits — good sleep hygiene, adequate magnesium intake, and appropriate exercise.
ARRAE has built a reputation in the functional supplement space for clean, focused formulations aimed at everyday wellbeing rather than clinical extremes. Calm Alchemy reflects that positioning: a targeted herbal blend intended to be accessible and practical. As with any herbal product, it is worth checking the label if you are pregnant, breastfeeding, or taking prescription medications, as botanical ingredients can interact with certain drugs. For anyone already working with a clinician on stress or anxiety, this is a conversation worth having before adding any new supplement to the routine.
Herbal calm blend

Take as directed on the packaging, as needed or as part of a daily routine. Follow the label guidance carefully, particularly if you are taking other medications or supplements. Check the packaging for specific dosage instructions.
Many herbal calming supplements can be used either way. Check the label for ARRAE's specific guidance, as some formulations are designed for consistent daily use, while others are intended for acute, as-needed moments.
Botanical ingredients can interact with certain prescription medicines, including antidepressants. If you are on any prescribed medication, speak with your GP or pharmacist before adding this to your routine.
For situational stress, some people notice an effect within the same session. For broader stress resilience, herbal adaptogens typically take several weeks of consistent use before the full benefit becomes apparent.
No. Calm Alchemy is a wellness supplement, not a medical treatment. If you are experiencing clinical anxiety, please speak to a doctor. This product may complement, but should not replace, professional care.
Herbal supplements are generally not recommended during pregnancy or breastfeeding without medical supervision. Consult your GP or midwife before use.
We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.
Learn about our next event
Overall Sentiment
4 months ago
I started taking this during a particularly hectic few weeks at work and noticed I was handling back-to-back meetings a lot better. Not sedated, just... quieter in my head. That's exactly what I wanted. Will keep it in my routine.
4 months ago
Solid supplement. Take two before a stressful day and I feel noticeably calmer without any brain fog. Would buy again.
5 months ago
I get quite a lot of situational anxiety — mostly before speaking in front of people. A colleague recommended this and I've been using it for about six weeks now. I won't pretend it's magic but the physical tension I used to feel in my chest is much less pronounced. Pairs nicely with a magnesium supplement I already take in the evenings.
5 months ago
It does seem to help with that background hum of stress I get mid-week. My only gripe is the capsule size — they're quite large and I find them a bit awkward to swallow. Not a dealbreaker but worth knowing if that's something you struggle with. Results-wise, happy with it.
5 months ago
Swapped from a cheaper herbal blend I was getting from Holland & Barrett and this feels noticeably cleaner. Fewer ingredients but they actually seem to do something. Calm is the right word for it.
6 months ago
I was sceptical about herbal supplements for stress — tried a few things over the years that did nothing. This one I genuinely notice on the days I take it versus the days I forget. Anxious thoughts are still there but they feel less loud, if that makes sense. Three months in and still buying.
A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.
Find your panel
A curated selection of products, tools and rituals, carefully chosen by our expert doctors, to benefit you on your wellness journey.
Loading the catalogue…