the boutique
Artah Cellular Hydration

Artah

Cellular Hydration

£20.00

ARTAH Cellular Hydration is an electrolyte and trace mineral supplement designed to support fluid balance at a cellular level.

  • Daily electrolyte replenishment for consistent cellular hydration
  • Supports fluid retention in cells, not just the gut
  • May ease muscle cramping linked to mineral depletion
  • Practical support for low-carb, fasting, or training protocols
  • Trace minerals for nerve signalling and enzymatic function
4.7(14 reflections)
1
ArtahCellular Hydration
1

recommended alongside

AEKE B1 Fitness Bench

The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

AEKE K1 AI-Powered Smart Home Gym

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…

Interested in more
personalised recommendations?

Set up your Wellness A\ Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

about this product.

ARTAH Cellular Hydration is an electrolyte and trace mineral supplement designed to support fluid balance at a cellular level. It is intended to be mixed with water and taken daily, making it a practical addition to a hydration routine rather than a one-off sports product.

Electrolytes — typically sodium, potassium, and magnesium in this category — govern how water moves into and out of cells. Without adequate electrolyte levels, plain water alone can pass through the body without fully hydrating tissue. Trace minerals work alongside the primary electrolytes to support enzymatic function and nerve signalling, roles that are easy to overlook but matter particularly during periods of heat, high output, or restricted eating.

This formula suits people who train regularly, those who follow low-carbohydrate or fasting protocols (both of which accelerate electrolyte loss), and anyone who notices persistent fatigue, muscle cramping, or poor concentration that may relate to suboptimal hydration. It is not a stimulant-based energy product; any energy support it offers is tied to restoring the conditions cells need to function normally.

ARTAH positions itself as a clinically informed brand, and this product reflects that by focusing on foundational physiology rather than marketing novelty. It is worth checking the packaging for the specific mineral forms used, as the bioavailability of electrolytes varies considerably by form.

Electrolytes, Trace minerals

how to take it

i.

Mix one serving with water as directed on the packaging. It can be taken at any time of day, though many people find it most useful first thing in the morning or around physical activity. Follow the dosage on the packaging for the specific serving size.

frequently asked.

Who is most likely to benefit from this product?

People in heavy training, those following low-carbohydrate or intermittent fasting protocols, and anyone experiencing fatigue, cramping, or poor concentration that may be linked to electrolyte loss. It is also useful in hot climates or during illness involving fluid loss.

How is this different from a standard sports drink?

Most sports drinks rely heavily on sugar to drive fluid absorption and are formulated around acute exercise. This product focuses on daily mineral replenishment using electrolytes and trace minerals, without the sugar load, making it suitable for everyday use rather than just around workouts.

Can I take this if I already use a magnesium supplement?

Potentially yes, but check your total magnesium intake across all supplements, as excess can cause loose stools. If you are unsure, speak to a clinician or check the mineral amounts on the packaging before combining.

How long before I notice a difference?

Some people notice improved energy and reduced cramping within a few days of consistent use, particularly if they were notably depleted to begin with. For subtler benefits such as steadier concentration or better sleep quality, allow two to four weeks of daily use.

Is this suitable for pregnant or breastfeeding women?

Electrolyte and trace mineral products are generally considered low risk, but the specific formulation matters. Consult your GP or midwife before adding any new supplement during pregnancy or while breastfeeding.

you may also like

Akkermansia

Akkermansia muciniphila chewable

Discover

Dryft

Dryft Sleep Mouth Tape Sleep Strips

Discover

Finding your calm in a stressful environment

We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.

Learn about our next event

Customer reflections

Overall sentiment

4.714 reflections
1 – 6 of 14 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

shop by selection

immunity.beauty.longevity.

test before you supplement.

A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.

Find your panel

more from artah. View all