Bodybio

Elyte - Balanced Electrolyte Concentrate

£10.00

Elyte is a liquid electrolyte concentrate from BodyBio, providing four key electrolytes — sodium, potassium, magnesium, and chloride — in a single concentrated dose you add to water.

  • Replenishes sodium, potassium, magnesium, and chloride
  • Supports hydration without added sugar or sweeteners
  • Useful during low-carbohydrate diets that deplete electrolytes
  • May reduce exercise-related cramps and fatigue
  • Flexible liquid format for personalised daily dosing
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BodybioElyte - Balanced Electrolyte Concentrate
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About This Product.

Elyte is a liquid electrolyte concentrate from BodyBio, providing four key electrolytes — sodium, potassium, magnesium, and chloride — in a single concentrated dose you add to water. Electrolytes are electrically charged minerals that govern fluid balance across cell membranes, support nerve signalling, and help regulate muscle contraction. Most people lose meaningful amounts through sweat, and a deficit can present as fatigue, cramps, or poor concentration well before thirst kicks in.

This concentrate suits a range of scenarios: athletes in heavy training or endurance events, anyone following a low-carbohydrate diet (which accelerates electrolyte excretion via the kidneys), people recovering from illness involving fluid loss, or simply those who find plain water insufficient for day-to-day hydration. The liquid format allows flexible dosing and avoids the added sugars, colourings, and sweeteners common in commercial sports drinks.

The four-electrolyte profile covers the principal minerals lost through normal physiological processes rather than padding the formula with trace minerals that contribute little at realistic doses. BodyBio is a brand with a long-standing focus on cellular health, and their approach here favours a clean, minimal ingredient list over proprietary blends that obscure what you are actually getting.

Sodium, Potassium, Magnesium, Chloride

Elyte - Balanced Electrolyte Concentrate

How to Take It

i.

Add the concentrate to water and drink throughout the day. Follow the dosage guidance on the packaging, as the appropriate amount varies with activity level, sweat rate, and diet. It is generally well tolerated taken with or without food.

Frequently Asked.

Who is most likely to benefit from an electrolyte concentrate?

People with higher-than-average losses tend to benefit most — this includes endurance athletes, those on low-carbohydrate or ketogenic diets, anyone in a hot climate, and people recovering from illness involving vomiting or diarrhoea. General fatigue or muscle cramps with no clear cause can also sometimes be traced to low electrolyte intake.

Does this contain any sugar or sweeteners?

The listed ingredients are sodium, potassium, magnesium, and chloride only. There is no sugar or sweetener in the formulation, which is why it is a practical option for those avoiding these additives in commercial sports drinks.

How does a liquid concentrate differ from electrolyte tablets or powders?

A liquid concentrate disperses readily in water without the fillers, binders, or flavourings typically needed to form tablets or flavoured powders. It also allows more precise adjustment of your dose than a single fixed-serving tablet.

Is it safe to take alongside other supplements or medications?

Electrolyte supplements can interact with certain medications, particularly those affecting kidney function or potassium levels, such as ACE inhibitors, ARBs, or potassium-sparing diuretics. If you take any prescription medication, check with your GP or pharmacist before adding an electrolyte supplement.

How long before I notice a difference?

If you are genuinely depleted, many people notice improved energy and reduced cramping within a few days of consistent use. If fatigue or cramps persist despite adequate electrolyte intake, it is worth investigating other causes with a clinician rather than increasing the dose further.

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Customer Reflections

Overall Sentiment

4.811 reflections
1 – 6 of 11 reflections
JW

Finally a clean electrolyte with no junk in it

4 months ago

Been through half a dozen electrolyte products over the years and most of them come loaded with sweeteners or weird colouring. This one is just... nothing. A few drops in my water bottle and that's it. Noticed I'm getting through long runs without the headache that used to hit around mile 8. It's subtle, but I'll take subtle over neon-coloured sugar water any day.

PM

Keto-friendly and genuinely useful

4 months ago

I've been low-carb for about two years and the leg cramps were a real issue until I sorted my electrolytes. Started using this a few months ago and the difference is noticeable — especially the evening cramps basically stopping. Compact bottle too so it slips into my bag easily.

T

Does exactly what it says

5 months ago

No fuss, no flavour, just works. Use it before and after the gym.

CB

Great product, slightly fiddly dropper

5 months ago

Really pleased with how I feel using this during half marathon training — less fatigue in the afternoons and no cramping during long runs. My only gripe is that the dropper cap is a bit awkward to use; it tends to drip down the side of the bottle when you're in a hurry. Small thing, but worth mentioning. Would still recommend.

NO

6 months ago

A friend who does triathlons swore by this and I finally gave it a go. Not a miracle, but I've genuinely been more alert in the afternoons since I started adding it to my water. Good value for the size of the bottle too — lasts ages.

MT

Solid electrolyte supplement

6 months ago

I stack this with my morning drink and it's become part of the routine. No taste, no texture, just quietly doing its job. I train five days a week and I find I need far less recovery time when I stay on top of hydration properly. This helps with that.

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