Fermented Skate Liver Oil (Liquid)

Name: Fermented Skate Liver Oil (Liquid)
Brand: Green Pasture
SKU: product-0342
Price: 60.00 GBP
Availability: InStock
Rating: 4.7 (7 reviews)

£60.00

Green Pasture's Fermented Skate Liver Oil is a traditionally prepared liquid oil made from skate fish liver, slow-fermented rather than heat-extracted.

Delivers fat-soluble vitamins A and D in food form
Provides omega-3 fatty acids EPA and DHA daily
Fermentation preserves nutrients lost in heat extraction
Liquid format allows flexible, filler-free dosing
Suits those with low oily fish intake

4.7 (7 reflections)

One-time purchase£60.00

Green PastureFermented Skate Liver Oil (Liquid)

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about this product.

Green Pasture's Fermented Skate Liver Oil is a traditionally prepared liquid oil made from skate fish liver, slow-fermented rather than heat-extracted. Fermentation is chosen deliberately: it preserves the fat-soluble vitamins A and D and the omega-3 fatty acids EPA and DHA that would otherwise be degraded by industrial processing. The result is an oil whose nutrient profile more closely resembles what the liver contains in its natural state.

The liquid format suits those who want flexible dosing and prefer to avoid the fillers and binders found in capsule products. It can be taken straight from the spoon or mixed into honey, nut butter, or a small amount of juice for those sensitive to the flavour. A single small daily serving is all that is needed.

This oil fits naturally into a nutrient-dense, whole-food approach to daily supplementation. It is particularly relevant for people whose diets are low in oily fish, or who are looking to support their intake of fat-soluble vitamins through a food-form source rather than isolated synthetic nutrients. Vitamins A and D together play roles in immune regulation, bone metabolism, and cellular function, while EPA and DHA are studied extensively for cardiovascular and cognitive health.

Green Pasture specialises in fermented fish oils and is one of very few producers using this low-temperature method at scale. The single ingredient — raw fermented skate liver oil — reflects a deliberately minimal formulation approach.

frequently asked.

What does fermentation do that standard extraction doesn't?

Heat-based extraction can degrade heat-sensitive nutrients, including certain fat-soluble vitamins and fatty acids. Fermentation works at low temperatures, which is thought to preserve the nutrient profile closer to its natural state in the liver. It is a slower, more traditional process, and one of the main reasons this oil is formulated this way.

How does the flavour compare to standard fish oil?

Fermented skate liver oil has a stronger, more pronounced taste than most refined fish oils, which are often deodourised. If you find it challenging straight, mixing it into a spoonful of honey or nut butter softens the flavour considerably without affecting the oil itself.

Is this suitable if I am pregnant or breastfeeding?

This product contains vitamin A, which requires care during pregnancy, as excess intake can be harmful. If you are pregnant, breastfeeding, or trying to conceive, consult your clinician before use — ideally to review your total vitamin A intake from all sources.

Can I take this alongside a separate vitamin D supplement?

It is worth checking your total intake of fat-soluble vitamins across all supplements before combining them, as vitamins A and D are both present in this oil. Your practitioner can help you assess whether an additional supplement is appropriate or redundant.

How should I store it and how long does it keep once opened?

Refrigerate after opening and consume within 60 days. Store out of direct light. Only open if the seal is intact, and keep out of reach of young children.

Customer reflections

Overall sentiment

4.77 reflections

1 – 6 of 7 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Fermented Skate Liver Oil (Liquid)

about this product.

how to take it

frequently asked.

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Customer reflections