
Vitamin D3 + K2 liquid drops
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

£20.00
ION Gut + Microbiome is a liquid supplement built around Terrahydrite, a proprietary mineral compound developed by ION Intelligence of Nature.
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IonGut + Microbiome
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

60 billion AFU of Akkermansia muciniphila plus 64 billion CFU of Lactobacillus acidophilus, 700 mg berberine, 200 mg inulin, 2.4 mg astaxanthin, and chromium i…
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ION Gut + Microbiome is a liquid supplement built around Terrahydrite, a proprietary mineral compound developed by ION Intelligence of Nature. Terrahydrite is a humic acid-derived substance, and this class of molecule is studied for its potential to support the integrity of tight junctions — the protein structures that line the gut wall and regulate what passes into the bloodstream. A compromised gut lining is increasingly linked in the research literature to systemic inflammation, digestive discomfort, and immune dysregulation, making barrier support a clinically relevant target.
This supplement suits people who experience digestive sensitivity, bloating, or who have been advised to address gut permeability following food intolerance testing or functional medicine assessment. It may also appeal to those supporting a microbiome-focused protocol, where maintaining a stable mucosal environment is considered a foundation step before introducing probiotics or dietary changes.
ION's formulation is notably simple: the active ingredient list is short, with Terrahydrite as the sole functional component. There are no added probiotics, prebiotics, or digestive enzymes, which means it serves a specific and defined role rather than attempting to cover the whole digestive category. That specificity is part of why it sits well alongside other protocols rather than duplicating them. The liquid format allows for flexible dosing and may be preferred by those who find capsule supplements difficult to tolerate.
Terrahydrite (proprietary blend)

Take 1 teaspoon three times daily. It can be taken straight or stirred into water. Check the packaging for guidance on whether to take it with or away from food, as timing relative to meals may affect its interaction with the gut lining.
Terrahydrite is ION's proprietary mineral compound derived from humic acid, a substance found in ancient soil and decomposed organic matter. Humic acid-derived molecules are studied for their potential to interact with tight junction proteins in the gut lining, which are the gatekeepers that determine what passes from the digestive tract into the body. The idea is to support the structural integrity of that barrier rather than to directly alter the microbial population.
Probiotics introduce live bacteria; prebiotics feed existing bacteria. ION Gut + Microbiome does neither — it focuses on the physical environment of the gut wall itself. Many practitioners use it alongside probiotics, treating it as a foundation step to help ensure the gut lining is in good condition before adding microbial support.
Gut barrier support supplements generally require consistent use over several weeks before meaningful change is measurable. Individual responses vary considerably depending on diet, stress, and baseline gut health. Tracking symptoms in a simple diary can help you identify any shift over a four to eight week period.
The liquid format and minimal ingredient list make it generally well-tolerated, and it is often used specifically in the context of digestive sensitivity. However, if you have a diagnosed gastrointestinal condition or take medication that affects gut motility or absorption, speak to your GP or prescribing clinician before starting.
Because Terrahydrite is a mineral-based compound, there is a theoretical consideration around timing with medications that rely on precise gut absorption — for example, thyroid medication or certain antibiotics. As a precaution, space it away from any critical medications by at least an hour, and confirm with your prescribing doctor if you are managing a chronic condition.
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Overall Sentiment
5 months ago
Been using this for about six weeks now as a foundation before my morning probiotics. Honestly didn't expect to notice much difference given how simple the ingredient list is, but the bloating I used to get most afternoons has settled down noticeably. It's become one of those things I miss when I forget it.
5 months ago
My functional medicine practitioner recommended this after my food intolerance results came back a bit all over the place. Three months in and digestion feels more settled. No dramatic overnight change, just a gradual calming down of the reactivity I'd had for years.
5 months ago
I do think it's helping — less of that uncomfortable heavy feeling after meals. My only gripe is that the bottle size is quite small for the price. At the doses I'm taking I'm through it in under three weeks, which makes it feel a bit expensive to maintain long-term. Would still repurchase though.
6 months ago
I've tried so many gut supplements that have enzymes and multiple strains of probiotics all crammed in together and they always seem to upset me more than help. This one is just the one active ingredient and I've found it much easier to tolerate. Gut feels calmer and I've been able to slowly reintroduce some foods I'd been avoiding.
6 months ago
Does what it says. Use it first thing before breakfast and it's become part of the routine without any fuss.
7 months ago
The earthy, slightly mineral taste took a good week or two to get used to. I add it to a small glass of water now rather than taking it neat and that helps a lot. Results-wise I've noticed less bloating and my digestion feels more predictable, so I'll carry on. Just wish the flavour was a bit more neutral.
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