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Humantra Himalayan Lime Electrolytes is a daily hydration supplement combining electrolytes and micronutrients in a sugar-free, plant-based sachet.
£35
20 sachets, £1.75 per sachet
Humantra Himalayan Lime Electrolytes is a daily hydration supplement combining electrolytes and micronutrients in a sugar-free, plant-based sachet.
Humantra Himalayan Lime Electrolytes is a daily hydration supplement combining electrolytes and micronutrients in a sugar-free, plant-based sachet. Zinc contributes to normal protein synthesis and the maintenance of skin, hair, and nails.
Mix one sachet into 300–500 ml of cold water and drink. Use daily or as needed - first thing in the morning, during or after exercise, or at any point energy dips. On heavy training days or in hot weather, more than one sachet may be appropriate; follow the guidance on the packaging.
Humantra Himalayan Lime Electrolytes is a daily hydration supplement combining electrolytes and micronutrients in a sugar-free, plant-based sachet. The formula pairs chloride from Himalayan salt with buffered vitamin C, methylated B12 (methylcobalamin), zinc citrate, and chromium picolinate - a more considered blend than a simple salt-and-sugar electrolyte mix. Vitamin C and B12 are studied for their role in reducing tiredness and supporting normal immune function. Zinc contributes to normal protein synthesis and the maintenance of skin, hair, and nails. Chromium may support normal blood glucose regulation, which matters for steady energy between meals or sessions. The lime flavour is clean and citrus-forward, naturally sweetened with stevia leaf extract, with no artificial colours, sweeteners, or synthetic additives. It dissolves readily in cold water.
This suits anyone whose hydration needs go beyond plain water: people in heavy training blocks, those recovering post-partum, or anyone noticing low energy and wanting a daily ritual that addresses micronutrient gaps alongside fluid intake. It works particularly well first thing in the morning before coffee, during prolonged exercise, or in hot weather where losses are higher. Each box contains 20 sachets. The formulation uses methylated B12 and chelated zinc citrate - forms generally considered well-absorbed - which is the kind of ingredient-level detail that earns a place on a clinically curated shelf.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
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Sign inMost electrolyte products focus on sodium, potassium, and a carbohydrate source. Humantra Himalayan Lime adds methylated B12, buffered vitamin C, zinc citrate, and chromium picolicate alongside the electrolyte base, making it more relevant for people whose energy dip isn't just about hydration.
The formula is plant-based, sugar-free, and free from artificial additives, and it has been popular with post-partum patients in our clinic. That said, if you are pregnant or recently post-partum and taking other supplements, it is worth checking with your doctor or midwife to avoid unintended overlaps in micronutrient intake.
Yes — it is designed to work first thing in the morning before food or coffee. The buffered form of vitamin C is generally gentler on the stomach than ascorbic acid, which helps if you are sensitive to supplements taken without a meal.
At one sachet daily, a box lasts 20 days. On heavy training days or in high heat, more than one sachet is noted as appropriate on the packaging — so adjust based on your needs and check the label for the recommended upper intake.
Yes, it contains no added sugar. It is sweetened with stevia leaf extract, a plant-derived sweetener, with no artificial sweeteners or colours in the formula.
Overall
6 months ago
Been doing one sachet in cold water before coffee every morning for about three weeks now. Genuinely feel less foggy in the first hour of the day. The lime taste is subtle and clean — not that fake citrus blast you get from the supermarket stuff. Happy to keep buying.
6 months ago
I'd been using a basic sodium tab during long runs and decided to try something with a bit more behind it. The extra micronutrients make sense to me — I like that the B12 is methylated, which suggests someone actually thought about absorption. Three months in and I'm reaching for it before every session over 90 minutes.
6 months ago
Really like this — takes about 15 seconds to dissolve, taste is pleasant, and I've noticed I'm craving afternoon snacks less (probably the steadier energy). Only issue is 20 sachets goes fast when you're using one daily. Would love a 40-sachet option at a proportionally better price.
7 months ago
Bought this on a friend's recommendation and it's become a non-negotiable part of my training week. Taste is great, mixes instantly. Does what it says.
7 months ago
Tried a few brands over the years and this is the one I've stuck with longest. Sugar-free matters to me and the stevia here doesn't leave that bitter aftertaste I get with some others. Good shout for hot weather too — I went through two boxes during a heatwave in July and felt noticeably better hydrated than usual.
8 months ago
On the formula itself — really happy. The lime flavour is clean and I've been stacking it with my morning protein shake routine. Minor complaint: the individual sachets are a bit tricky to tear open, especially with wet hands post-swim. A better tear-notch would help. Won't stop me reordering though.
HumantraHumantra Himalayan Lime Electrolytes (20 sachets)£35
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