Free deliveryWhy The Wellness recommends this
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We recommended Humantra because the formulation goes beyond basic sodium-potassium blends. The inclusion of methylcobalamin rather than standard cyanocobalamin, and buffered rather than standard vitamin C, reflects considered ingredient selection. It is sugar-free, plant-based, and genuinely palatable — which matters for daily compliance. For patients who struggle to stay consistently hydrated, or who train regularly and rely on sports drinks they would rather replace, this is a practical, clean alternative.
About this product
Humantra Lychee Electrolytes (20 sachets)
Humantra Lychee Electrolytes is a daily hydration supplement formulated to replace the minerals that water alone cannot provide. Each sachet contains a blend of key electrolytes and micronutrients: buffered vitamin C, methylcobalamin (a bioavailable form of B12), zinc citrate, chromium picolinate, and chloride sourced from Himalayan salt, naturally flavoured with lychee and sweetened with stevia. There is no added sugar, no artificial colours, and no synthetic additives. The product is plant-based and vegan.
Mild dehydration is common and frequently overlooked. The afternoon energy dip, difficulty concentrating, muscle cramps after training — these can all reflect a deficit in electrolytes rather than simply a lack of fluid. This formula addresses that by pairing hydration minerals with methylated B12, which is the form the body can use directly, and buffered vitamin C, which is gentler on the stomach than standard ascorbic acid.
It suits a broad range of people: those in regular training who lose electrolytes through sweat, anyone who finds plain water insufficient through the day, and people who want a simple, low-calorie way to support consistent hydration without reaching for sugary sports drinks. With 20 sachets per box, it works as a daily habit or as a targeted top-up around exercise. The ingredient list is transparent and purposeful — no padding, no proprietary blends obscuring doses. For a performance supplement, that clarity matters.
What it does
Benefits
- 01
Replaces electrolytes lost through sweat during exercise
- 02
Methylcobalamin B12 supports energy metabolism daily
- 03
No sugar, artificial colours, or synthetic additives
- 04
Buffered vitamin C for stomach-friendly antioxidant support
- 05
Convenient single-serve sachets for home, gym, or travel
Get the most from it
How to use
Mix one sachet into 300–500ml of cold water and drink. Use daily or as needed — first thing in the morning, during or after exercise, or any time energy or focus dips. On heavy training or high-sweat days, additional sachets may be used as required.
What's inside
Ingredients
View full ingredient list
Vitamin C (buffered), Vitamin B12 (methylcobalamin), Zinc Citrate, Chromium Picolinate, Chloride (from Himalayan Salt), natural lychee flavouring, stevia leaf extract. No added sugar, no artificial colours, no artificial sweeteners, no synthetic additives. Plant-based and vegan.
Common questions
Frequently asked
When is the best time to take this?
It works well first thing in the morning to rehydrate after sleep, during or after exercise to replace sweat losses, or mid-afternoon when energy dips. It can be used at any of these points in a single day if needed.
Why use an electrolyte supplement rather than just drinking more water?
Water without electrolytes does not fully restore hydration at the cellular level. Minerals such as chloride, and micronutrients like zinc, are needed for the body to absorb and retain fluid properly. Plain water can actually dilute electrolytes further if consumed in large volumes without them.
Is this suitable for everyday use, not just training days?
Yes. The formula is designed for daily use and is as relevant on rest days — particularly for people working in air-conditioned offices, those who drink coffee regularly, or anyone who simply finds it difficult to stay on top of hydration.
Is it safe to take alongside other supplements?
The ingredients are well-tolerated and, per the product guidance, can be used alongside other supplements without interaction concerns. If you are taking prescribed medication or managing a specific health condition, check with your GP or pharmacist first.
What makes methylcobalamin different from standard B12?
Methylcobalamin is the active, methylated form of B12, meaning the body can use it directly without a conversion step. Standard supplements often use cyanocobalamin, which requires conversion in the body. For people with certain metabolic variations, methylcobalamin is the more reliable choice.
Doctor-guided care
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Body composition, hormones, VO₂ max — we measure them all. Train against the picture, not against guesswork.
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