Does exactly what it says
6 months ago
Swapped from a well-known blue-branded electrolyte and this is noticeably less sweet. Suits me fine. Will reorder.
1 / 5
Humantra Lychee Electrolytes is a daily hydration supplement formulated to replace the minerals that water alone cannot provide.
£35
HumantraHumantra Lychee Electrolytes (20 sachets)Humantra Lychee Electrolytes is a daily hydration supplement formulated to replace the minerals that water alone cannot provide.
Humantra Lychee Electrolytes is a daily hydration supplement formulated to replace the minerals that water alone cannot provide. There is no added sugar, no artificial colours, and no synthetic additives.
Mix one sachet into 300–500ml of cold water and drink. Use daily or as needed - first thing in the morning, during or after exercise, or any time energy or focus dips. On heavy training or high-sweat days, additional sachets may be used as required.

Humantra Lychee Electrolytes is a daily hydration supplement formulated to replace the minerals that water alone cannot provide. Each sachet contains a blend of key electrolytes and micronutrients: buffered vitamin C, methylcobalamin (a bioavailable form of B12), zinc citrate, chromium picolinate, and chloride sourced from Himalayan salt, naturally flavoured with lychee and sweetened with stevia. There is no added sugar, no artificial colours, and no synthetic additives. The product is plant-based and vegan.
Mild dehydration is common and frequently overlooked. The afternoon energy dip, difficulty concentrating, muscle cramps after training - these can all reflect a deficit in electrolytes rather than simply a lack of fluid. This formula addresses that by pairing hydration minerals with methylated B12, which is the form the body can use directly, and buffered vitamin C, which is gentler on the stomach than standard ascorbic acid.
It suits a broad range of people: those in regular training who lose electrolytes through sweat, anyone who finds plain water insufficient through the day, and people who want a simple, low-calorie way to support consistent hydration without reaching for sugary sports drinks. With 20 sachets per box, it works as a daily habit or as a targeted top-up around exercise. The ingredient list is transparent and purposeful - no padding, no proprietary blends obscuring doses. For a performance supplement, that clarity matters.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
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Sign inIt works well first thing in the morning to rehydrate after sleep, during or after exercise to replace sweat losses, or mid-afternoon when energy dips. It can be used at any of these points in a single day if needed.
Water without electrolytes does not fully restore hydration at the cellular level. Minerals such as chloride, and micronutrients like zinc, are needed for the body to absorb and retain fluid properly. Plain water can actually dilute electrolytes further if consumed in large volumes without them.
Yes. The formula is designed for daily use and is as relevant on rest days — particularly for people working in air-conditioned offices, those who drink coffee regularly, or anyone who simply finds it difficult to stay on top of hydration.
The ingredients are well-tolerated and, per the product guidance, can be used alongside other supplements without interaction concerns. If you are taking prescribed medication or managing a specific health condition, check with your GP or pharmacist first.
Methylcobalamin is the active, methylated form of B12, meaning the body can use it directly without a conversion step. Standard supplements often use cyanocobalamin, which requires conversion in the body. For people with certain metabolic variations, methylcobalamin is the more reliable choice.
Overall
6 months ago
Swapped from a well-known blue-branded electrolyte and this is noticeably less sweet. Suits me fine. Will reorder.
6 months ago
Take one every morning before the gym. No complaints — mixes well, tastes good, doesn't bloat me like some electrolytes do. Packaging is neat and easy to throw in a gym bag.
6 months ago
Been through a fair few electrolyte sachets over the years and most taste either aggressively sweet or vaguely medicinal. The lychee flavour here is subtle — almost floral — and mixes cleanly with cold water. I take one mid-morning and one after my evening run. Noticed I'm getting fewer of those late-afternoon headaches that I used to chalk up to screen time. Really pleased with this one.
6 months ago
The product itself is great — I feel properly hydrated through the day in a way I don't with just water, and there's no sugar crash like you'd get with most sports drinks. My only gripe is that the sachets are a bit fiddly to tear open cleanly and I've spilled powder more than once. A better tear-notch would sort it. Won't stop me buying again though.
6 months ago
7 months ago
Using one sachet daily means a box lasts 20 days, which is fine, but it means I'm reordering slightly more often than I'd like. Would love to see a 30-sachet option. That aside, the flavour is genuinely nice — light and not cloying — and I've been cramping less during long weekend rides. The ingredient list is clean and transparent which I appreciate.
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