Bare Bones

Instant Bone Broth

£25.00

Bare Bones Instant Bone Broth is a concentrated bone broth powder designed to dissolve in hot water, giving you a quick, savoury drink built around collagen-derived proteins.

  • Supports gut lining via collagen-derived amino acids
  • Provides a quick, protein-containing savoury drink
  • May support joint and connective tissue health
  • Convenient format for daily collagen intake
  • Useful post-training or as a low-calorie snack alternative
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Bare BonesInstant Bone Broth
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about this product.

Bare Bones Instant Bone Broth is a concentrated bone broth powder designed to dissolve in hot water, giving you a quick, savoury drink built around collagen-derived proteins. Bone broth is made by simmering animal bones for an extended period, which releases gelatin, collagen peptides, and naturally occurring amino acids such as glycine and proline. These are the building blocks that support connective tissue, gut lining integrity, and skin structure — areas where many people have genuine gaps in their diet.

It suits people who want the benefits of a slow-cooked broth without the time commitment: those in heavy training who want additional protein and joint support, individuals managing gut symptoms who are exploring dietary scaffolding, or anyone looking to replace a mid-morning snack with something more nutritionally substantive than coffee.

Bone broth sits comfortably in a broader nutrition routine. It can be taken as a standalone drink, used as a base for soups, or taken post-training. It is not a meal replacement, but it does provide a meaningful source of easily absorbed protein and amino acids in a format that requires no preparation time.

The input lists grass-fed bone broth as the source material. Grass-fed sourcing is associated with better fatty acid profiles in the base animal, though the downstream effect in a processed broth powder depends on the manufacturing method. Check the packaging for the full ingredient and nutritional breakdown before use.

Grass-fed Bone Broth

how to take it

i.

Mix one serving with hot water as directed on the packaging. It can be drunk as a standalone broth, used as a base for soups, or taken post-exercise. Avoid boiling water, which can degrade some proteins — hot but not boiling is preferable.

frequently asked.

What does bone broth actually contain that makes it useful?

Bone broth is rich in gelatin and collagen peptides, which break down into amino acids — particularly glycine, proline, and hydroxyproline. These are used by the body to maintain connective tissue, support gut lining structure, and contribute to skin integrity. They are not unique to broth, but broth is one of the few dietary sources that delivers them in quantity.

How does this compare to a collagen supplement capsule or powder?

Both deliver collagen-derived amino acids, but bone broth also provides a small amount of minerals and has a savoury, food-like format that some people find easier to maintain as a habit. Collagen peptide powders are often flavourless and more versatile to mix into other foods. Neither is definitively superior — it comes down to preference and routine.

Is this suitable for people with digestive issues?

Bone broth is widely used by people managing gut symptoms and is generally well tolerated. The glycine and gelatin content may help support gut lining integrity, though it is not a treatment for any diagnosed condition. If you have a specific gastrointestinal diagnosis, speak to your clinician before adding it to your routine.

Can I use this if I follow a low-sodium diet?

Bone broth products can vary significantly in sodium content. Check the nutritional panel on the packaging for the specific sodium level per serving before use, particularly if you have been advised to restrict salt intake.

Who might not be suitable for this product?

Bone broth is derived from animal bones, so it is not suitable for vegetarians or vegans. Those with histamine intolerance should be aware that slow-cooked collagen-rich foods are high in histamine and may trigger symptoms. Check the packaging for allergen information if you have food sensitivities.

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Customer reflections

Overall sentiment

4.914 reflections
1 – 6 of 14 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

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