Irish Sea Moss, Organic

Name: Irish Sea Moss, Organic
Brand: Kiki Health
SKU: product-0551
Price: 15.00 GBP
Availability: InStock
Rating: 4.8 (19 reviews)

£15.00

Irish sea moss is a red algae (Chondrus crispus) harvested from Atlantic coastal waters.

Broad trace mineral intake from a single whole-food source
Supports iodine intake for normal thyroid hormone production
May support gut health via soluble prebiotic fibres
Suitable for those avoiding dairy and fish as iodine sources
Organic, single-ingredient formulation with no listed fillers

4.8 (19 reflections)

Subscribe & never run outDelivered monthly, skip, pause or cancel anytime£15.00One-time purchase£15.00

Kiki HealthIrish Sea Moss, Organic

Interested in more
personalised recommendations?

Set up your Wellness A\ Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

about this product.

Irish sea moss is a red algae (Chondrus crispus) harvested from Atlantic coastal waters. It is naturally dense in trace minerals — including iodine, potassium, calcium, and magnesium — which makes it one of the more nutrient-varied single-ingredient supplements available. Iodine, in particular, is an essential mineral that the body cannot synthesise and that is required for normal thyroid hormone production. Many people in the UK fall short of iodine through diet alone, especially those who avoid dairy and fish.

This is a single-ingredient capsule from KIKI Health, using organic Irish sea moss with no added fillers or blending agents listed. It suits people looking to close micronutrient gaps — particularly iodine and potassium — or those who want a whole-food-derived mineral source as part of a broader nutrition protocol.

Because sea moss contains meaningful amounts of iodine, it is not appropriate to take casually at high doses alongside other iodine sources. Anyone with a thyroid condition or taking thyroid medication should speak to a clinician before adding it. It is also worth noting that sea moss may support gut health: it contains a class of soluble fibres called carrageenans and mucilaginous polysaccharides that are studied for their prebiotic properties. KIKI Health positions itself within the premium, minimally processed supplement tier, and the organic designation here means the raw material has been grown and processed to organic standards.

frequently asked.

Why would I take sea moss instead of a standard iodine supplement?

Sea moss delivers iodine alongside a broader range of naturally occurring trace minerals, rather than iodine in isolation. Some people prefer a whole-food-derived source for this reason. That said, a dedicated iodine supplement gives you more precise dosing control — check the packaging here to see whether the iodine level meets your specific target.

Is this safe to take if I have a thyroid condition?

Not without speaking to your doctor or endocrinologist first. Sea moss contains iodine, and both excess and insufficient iodine can affect thyroid function. If you are on levothyroxine or any other thyroid medication, always discuss new iodine-containing supplements with your prescribing clinician.

How long before I notice a difference?

Micronutrient replenishment is a slow process. Most people would not expect to notice anything in the first week or two. If you are supplementing to address a confirmed deficiency, retesting via a blood panel after two to three months is the most reliable way to assess impact.

Can I take this alongside other supplements?

Generally yes, but be mindful of total iodine intake if you are already taking a multivitamin, kelp, or other seaweed-based products. Stacking multiple iodine sources can push intake above recommended levels. Check the labels of everything you are taking and, if in doubt, ask a clinician.

Is this suitable for vegans?

Irish sea moss itself is plant-derived. Check the capsule shell material on the product packaging to confirm whether the capsules used are suitable for vegans, as this can vary by batch or formulation.

Customer reflections

Overall sentiment

4.819 reflections

1 – 6 of 19 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Irish Sea Moss, Organic

about this product.

how to take it

frequently asked.

you may also like

AEKE B1 Fitness Bench

AEKE K1 AI-Powered Smart Home Gym

Dryft Sleep Mouth Tape Sleep Strips

Frenz Brainband Sleep Wearable

Finding your calm in a stressful environment

Customer reflections