Keto Electrolyte Powder - Lemon Lime

Name: Keto Electrolyte Powder - Lemon Lime
Brand: Trace
SKU: product-0393
Price: 35.00 GBP
Availability: InStock
Rating: 4.8 (9 reviews)

£35.00

TRACE Keto Electrolyte Powder in Lemon Lime is an electrolyte supplement formulated for people following a ketogenic or low-carbohydrate diet.

Replaces electrolytes lost during ketogenic adaptation
May ease fatigue, cramps, and headaches from keto flu
Trace minerals support enzyme and cellular function
Convenient hydration during fasting or training windows
Lemon Lime flavour encourages consistent daily use

4.8 (9 reflections)

One-time purchase£35.00

TraceKeto Electrolyte Powder - Lemon Lime

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about this product.

TRACE Keto Electrolyte Powder in Lemon Lime is an electrolyte supplement formulated for people following a ketogenic or low-carbohydrate diet. When carbohydrate intake drops sharply, the kidneys excrete more sodium, which in turn pulls other electrolytes — potassium, magnesium, chloride — out with it. Replenishing these is not optional; the fatigue, muscle cramps, and headaches often called "keto flu" are largely electrolyte depletion in disguise.

This powder provides a blend of key electrolytes alongside trace minerals, the broader family of micronutrients — including zinc, selenium, and manganese — that are easy to overlook but matter for enzyme function and cellular hydration. The Lemon Lime flavour makes it easy to drink consistently, which is half the battle with any daily supplement.

It suits anyone in the early weeks of ketosis, athletes training in a fat-adapted state, or those who simply sweat heavily and find plain water insufficient for recovery. It is also a practical option during intermittent fasting windows, where food-based electrolyte sources are absent. Because the formula appears to contain no sugar, it sits cleanly within strict keto macros — though we recommend checking the packaging to confirm this aligns with your specific dietary targets. TRACE is a brand with an established focus on mineral nutrition, and this product reflects that specialism.

frequently asked.

Why do I need extra electrolytes on a ketogenic diet?

Low carbohydrate intake reduces insulin levels, which causes the kidneys to excrete more sodium. This triggers a cascade loss of other electrolytes — potassium and magnesium in particular. Supplementing directly addresses this mechanism rather than waiting for symptoms to appear.

What are trace minerals and why do they matter?

Trace minerals are micronutrients — such as zinc, selenium, and manganese — required in small amounts for hundreds of enzymatic and metabolic processes. They are distinct from the main electrolytes but equally easy to deplete through sweat and dietary restriction.

Can I take this during an intermittent fasting window?

An electrolyte powder with no sugar or caloric carbohydrates is generally considered compatible with a fasting window, but we recommend checking the full nutritional label on the packaging to confirm the caloric content before deciding.

Is this suitable if I am not following a ketogenic diet?

Yes. Anyone who sweats heavily, trains regularly, or simply struggles to maintain adequate mineral intake may benefit from an electrolyte supplement. The keto labelling reflects the formulation's low-sugar profile, not an exclusive use case.

How long before I notice a difference?

Those experiencing keto-adaptation symptoms — fatigue, cramps, brain fog — often notice improvement within one to three days of consistent electrolyte replenishment. General hydration benefits tend to be felt more quickly, while trace mineral effects accumulate over weeks of regular use.

Customer reflections

Overall sentiment

4.89 reflections

1 – 6 of 9 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Keto Electrolyte Powder - Lemon Lime

about this product.

how to take it

frequently asked.

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