
AEKE B1 Fitness Bench
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

£35.00
Liquid I.V.
HydrationLiquid I.V. Hydration (16-pack)
The AEKE B1 Fitness Bench is a considered piece of home gym equipment for those who want a single, dependable surface to anchor a varied training programme.

The AEKE K1 consolidates intelligent strength training and full-body conditioning into a single foldable unit — a practical proposition for home environments w…
Interested in more
personalised recommendations?
Set up your Wellness A\ Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.
Set up Profile nowLiquid I.V. Hydration is an electrolyte drink mix designed to support rapid, efficient fluid absorption. It uses a Cellular Transport Technology (CTT) approach — a glucose-sodium co-transport mechanism that draws water across the intestinal wall faster than water alone. This makes it relevant not just for sport, but for anyone whose daily hydration is genuinely suboptimal: frequent travellers, people working in hot environments, those recovering from illness, or anyone who regularly under-drinks.
Each sachet is mixed with water to produce an electrolyte solution. The format is practical — portable, pre-measured, and dissolving quickly. It fits neatly into a morning routine, a gym bag, or a travel kit.
Electrolyte drink mixes in this category typically contain sodium, potassium, and glucose in ratios calibrated to the sodium-glucose co-transporter pathway, which is well established in oral rehydration science. This is the same physiological principle underpinning clinical oral rehydration therapy, brought into a daily-use format.
The 16-pack format suits regular users who want a consistent daily habit or a supply for a training block. For those who have identified hydration as a gap — through fatigue, poor recovery, or simply recognising they rarely drink enough — a structured electrolyte routine is often a more effective starting point than increasing plain water intake alone.
Electrolyte drink mix with 3x hydration
Mix one sachet with water as directed on the packaging. It can be taken before, during, or after exercise, or at any point in the day when hydration is a priority. Follow the serving guidance on the box rather than doubling up on sachets.
Plain water is absorbed relatively slowly. An electrolyte mix containing sodium and glucose activates a specific co-transporter in the gut lining that pulls water into the bloodstream more efficiently. This is the principle behind oral rehydration therapy and is well supported by physiological research.
It suits anyone with a genuine hydration gap — athletes in training, frequent flyers, people working in heat, or those who find they consistently under-drink. It is also useful during recovery from illness where fluid and electrolyte losses are higher than normal.
Daily use is common for people using it as a hydration habit rather than a sports-specific product. Check the packaging for any guidance on upper daily intake, particularly if you are monitoring sodium for a medical reason such as hypertension.
The glucose in the formulation is functional — it is what activates the co-transporter — so some carbohydrate content is inherent to how the product works. Check the nutritional label on the packaging for the specific sugar content per serving.
That depends on how frequently you use it. At one sachet per day it would last just over two weeks; used only around exercise or travel, it will stretch further. The 16-pack format is well suited to a single training block or a regular monthly order.
We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.
Learn about our next event
Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.
Find your panel
A curated selection of products, tools and rituals, carefully chosen by our expert doctors, to benefit you on your wellness journey.
Loading the catalogue…