Liquid I.V. Hydration (16-pack)

Name: Liquid I.V. Hydration (16-pack)
Brand: Hydration
SKU: product-0026
Price: 35.00 GBP
Availability: InStock
Rating: 4.8 (11 reviews)

£35.00

Liquid I.V.

Supports faster fluid absorption via electrolyte co-transport
Practical single-serve sachets for travel or training
Relevant for under-hydrated adults, travellers, and athletes
May help reduce fatigue associated with poor fluid intake
Electrolyte replenishment during or after physical exertion

4.8 (11 reflections)

Subscribe & never run outDelivered monthly, skip, pause or cancel anytime£35.00One-time purchase£35.00

Secure checkoutFree delivery over £5030-day returns

HydrationLiquid I.V. Hydration (16-pack)

Interested in more
personalised recommendations?

Set up your Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

About This Product.

Liquid I.V. Hydration is an electrolyte drink mix designed to support rapid, efficient fluid absorption. It uses a Cellular Transport Technology (CTT) approach — a glucose-sodium co-transport mechanism that draws water across the intestinal wall faster than water alone. This makes it relevant not just for sport, but for anyone whose daily hydration is genuinely suboptimal: frequent travellers, people working in hot environments, those recovering from illness, or anyone who regularly under-drinks.

Each sachet is mixed with water to produce an electrolyte solution. The format is practical — portable, pre-measured, and dissolving quickly. It fits neatly into a morning routine, a gym bag, or a travel kit.

Electrolyte drink mixes in this category typically contain sodium, potassium, and glucose in ratios calibrated to the sodium-glucose co-transporter pathway, which is well established in oral rehydration science. This is the same physiological principle underpinning clinical oral rehydration therapy, brought into a daily-use format.

The 16-pack format suits regular users who want a consistent daily habit or a supply for a training block. For those who have identified hydration as a gap — through fatigue, poor recovery, or simply recognising they rarely drink enough — a structured electrolyte routine is often a more effective starting point than increasing plain water intake alone.

Frequently Asked.

How is this different from just drinking more water?

Plain water is absorbed relatively slowly. An electrolyte mix containing sodium and glucose activates a specific co-transporter in the gut lining that pulls water into the bloodstream more efficiently. This is the principle behind oral rehydration therapy and is well supported by physiological research.

Who is this most suitable for?

It suits anyone with a genuine hydration gap — athletes in training, frequent flyers, people working in heat, or those who find they consistently under-drink. It is also useful during recovery from illness where fluid and electrolyte losses are higher than normal.

Can I take this every day?

Daily use is common for people using it as a hydration habit rather than a sports-specific product. Check the packaging for any guidance on upper daily intake, particularly if you are monitoring sodium for a medical reason such as hypertension.

Is it suitable if I am watching my sugar intake?

The glucose in the formulation is functional — it is what activates the co-transporter — so some carbohydrate content is inherent to how the product works. Check the nutritional label on the packaging for the specific sugar content per serving.

How long will a 16-pack last?

That depends on how frequently you use it. At one sachet per day it would last just over two weeks; used only around exercise or travel, it will stretch further. The 16-pack format is well suited to a single training block or a regular monthly order.

Customer Reflections

Overall Sentiment

4.811 reflections

1 – 6 of 11 reflections

Finally sorted my hydration

4 months ago

I've been rubbish at drinking enough water for years. Started having one of these in the morning and honestly the afternoon slump has improved noticeably. Taste is pleasant without being too sweet. Will keep buying.

Great for long-haul travel

4 months ago

I fly a lot for work — London to Singapore, that sort of thing — and these have become a non-negotiable in my hand luggage. I land feeling so much more functional than I used to. Dissolves instantly, no clumping. The 16-pack lasts me a good while.

Good product, packaging could be easier to tear

5 months ago

Genuinely noticed a difference during my half marathon training block — recovery felt quicker and I wasn't getting the headaches I used to after long runs. Only gripe is the sachets are a bit fiddly to open when your hands are sweaty mid-run. Small thing but worth mentioning.

5 months ago

Switched to these after a friend recommended them over the generic sports powders I'd been using. Noticeably more effective. Does what it promises.

Solid addition to my morning routine

6 months ago

I take one every morning before coffee. It's become as automatic as brushing my teeth. Energy feels more stable through the morning and I'm definitely drinking more fluid overall because I actually enjoy it. 16-pack is a sensible size — lasts me about 3 weeks.

Helped massively during a bout of illness

6 months ago

Picked these up on recommendation when I had a nasty stomach bug and couldn't keep much down. Far easier to sip on than plain water and I felt myself bouncing back faster than expected. Now I keep a pack in the cupboard as a staple.

Liquid I.V. Hydration (16-pack)

About This Product.

How to Take It

Frequently Asked.

You May Also Like

Dryft Sleep Mouth Tape Sleep Strips

Frenz Brainband Sleep Wearable

Harmonie The Sleeping Mask

Manta Sleep Mask Aroma Kit

Finding your calm in a stressful environment