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Free standard deliveryThorne Magnesium CitraMate

Thorne

Magnesium CitraMate

£20.00

A well-absorbed magnesium that supports calm, regularity and an easier wind-down.

  • Absorbable citrate & malate forms
  • Supports calm & digestion
  • Clean Thorne formulation
  • Evening-friendly
4.9(38 reflections)
1

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ThorneMagnesium CitraMate
1

What are you hoping to improve?

Pick a goal and we’ll tell you, honestly, whether Magnesium CitraMate is the right fit, or what would suit you better.

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About This Product.

CitraMate pairs magnesium citrate with malate, two of the better-absorbed forms, and brings a gentle benefit for digestion and regularity alongside the usual calming effect on muscles and nerves. For a sluggish evening system, that combination is the appeal.

Thorne make it to their practitioner-grade standard, cleanly and precisely dosed, so it earns a place in an evening routine rather than sitting forgotten in a cupboard.

It is a good choice if you want magnesium's calm with a little help for regularity, and it sits comfortably at the end of a day.

It pairs naturally with glycine at night, and with the bisglycinate form if you want magnesium's benefits spread across the whole day.

CitraMate pairs magnesium citrate with malate, two of the better-absorbed forms, and brings a gentle benefit for digestion and regularity alongside the usual calming effect on muscles and nerves. For a sluggish evening system, that combination is the appeal.

Magnesium (55mg as citrate, 80mg as malate)135mg
Serving1 capsule, 90 capsules
Best forEvening
Magnesium CitraMate

How to Take It

i.

One to two capsules in the evening with food.

ii.

Start with one capsule to gauge digestion.

iii.

Use nightly as part of a wind-down.

If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.

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Customer Reflections

Overall Sentiment

4.938 reflections
1 – 6 of 38 reflections
SK

Finally sleeping through the night

5 months ago

Been taking this for about six weeks now, usually one capsule after dinner. The difference in my sleep quality has been noticeable — I wake up feeling more rested and my legs don't cramp at 3am anymore. Reordered already.

T

Solid daily mineral

5 months ago

Stacks well with my B-complex. No stomach issues whatsoever, which was my main concern after a bad experience with oxide forms.

PM

5 months ago

My GP suggested topping up my magnesium after a blood panel came back low-normal. This was the form she recommended and I've had no complaints — easy on the gut and easy to remember to take.

JW

Good quality but pricey for the capsule count

5 months ago

Does what I need it to — muscle tension after long runs has eased noticeably. My only gripe is that at £16.99 you don't get a huge supply, so the cost per month adds up if you're taking two capsules a day. Quality is clearly there though.

O

Switched from a cheaper brand and noticed the difference

6 months ago

Was on a supermarket magnesium oxide for ages. A friend who works in nutrition told me the absorption on oxide forms is pretty poor, so I switched. Feel calmer in the evenings and haven't had a single cramp since.

CB

6 months ago

Takes a few weeks to kick in but it does kick in. My post-training muscle soreness is noticeably less. Will keep buying.

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