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Eat as a standalone snack between meals, before light exercise, or whenever you need something portable and filling. No preparation needed - the bar is ready to eat straight from the wrapper.
The YES BAR Peanut Butter Chocolate is a whole-food snack bar built from three core ingredients: peanuts, dates, and dark chocolate. That short list is the point. No lengthy ingredient panel, no unfamiliar additives - just a bar that holds together on real food logic.
Peanuts provide natural protein and healthy unsaturated fats, which contribute to satiety between meals. Dates supply the sweetness alongside fibre and quick-releasing carbohydrates, making this a reasonable choice before or after light activity. Dark chocolate adds depth of flavour and brings its own modest antioxidant profile from cacao.
This bar suits people who want something convenient that doesn't read like a chemistry experiment. It fits neatly into a mid-morning gap, an afternoon slump, or a pre-gym snack where you want real food rather than a processed alternative. It is also useful for anyone reducing ultra-processed foods without wanting to sacrifice the habit of grabbing something portable.
The formulation leans on ingredient minimalism, which matters in a category crowded with bars that list protein isolates, syrups, and emulsifiers alongside the whole foods they advertise. What you see on the YES BAR label is, more or less, what's in it.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
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Sign inThe sweetness in this bar comes from dates, which are a whole fruit. Check the packaging for the full nutritional breakdown, including total sugars per bar.
No. Peanuts are a primary ingredient, so this bar is not suitable for anyone with a peanut or tree nut allergy. Always read the label for full allergen information.
Yes, it works well as a pre-exercise snack. Dates provide quick-releasing carbohydrates for energy, while peanuts offer a modest amount of protein and fat to sustain you through shorter sessions.
Unlike many protein bars, the YES BAR is not formulated around an isolated protein source. It is a whole-food bar first — the protein content comes naturally from peanuts rather than added powders or concentrates.
The three listed ingredients — peanuts, dates, and dark chocolate — are plant-based, but we cannot confirm vegan certification from the information available. Check the packaging for any dairy or allergen declarations, particularly in the dark chocolate component.
Overall
6 months ago
Been trying to cut down on ultra-processed stuff for a few months now and these fit perfectly. Three ingredients basically — you can't argue with that. The peanut butter and dark chocolate combo is genuinely satisfying, not in a sugary fake way. Keep a couple in my bag for the mid-morning stretch between breakfast and lunch. Will definitely reorder.
6 months ago
Started using these before my morning 5ks. Does the job without weighing me down. Tastes like actual food, which is refreshing in this category.
7 months ago
My go-to afternoon desk snack now. Not too sweet, the dark chocolate cuts through nicely. Bought a box after trying one my colleague had.
7 months ago
Really like what's in it — peanuts, dates, dark chocolate, nothing else. Tastes great and keeps me going before the gym. My only gripe is the price. At £2.99 a pop it adds up quickly if you're having one most days. Would feel better about it at around £2.49. That said, quality is solid so I keep buying.
8 months ago
Used to grab those protein bars with the enormous ingredient lists — you know the ones. Switched to these a couple of months ago and the difference in how they sit in my stomach is noticeable. Dense in a good way, the dates give it a natural chew and the chocolate flavour is genuinely dark rather than that fake cocoa thing. Perfect for the 3pm slump.
9 months ago
Does what it says, would buy again.
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