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Re-Lyte Hydration Electrolyte Powder from Redmond Life is a multi-flavour electrolyte mix built around the brand's signature Real Salt - an unrefined mineral salt sourced from an ancient sea bed.
£70
Re-Lyte Hydration Electrolyte Powder from Redmond Life is a multi-flavour electrolyte mix built around the brand's signature Real Salt - an unrefined mineral salt sourced from an ancient sea bed.
Re-Lyte Hydration Electrolyte Powder from Redmond Life is a multi-flavour electrolyte mix built around the brand's signature Real Salt - an unrefined mineral salt sourced from an ancient sea bed. The core electrolytes are sodium (from Real Salt), potassium, and magnesium, the three minerals most commonly lost through sweat.
Mix one serving with water as directed on the packaging. Electrolyte drinks of this type are commonly taken before, during, or after exercise, or first thing in the morning to support baseline hydration. Follow the specific serving guidance on the label.
Re-Lyte Hydration Electrolyte Powder from Redmond Life is a multi-flavour electrolyte mix built around the brand's signature Real Salt - an unrefined mineral salt sourced from an ancient sea bed. The core electrolytes are sodium (from Real Salt), potassium, and magnesium, the three minerals most commonly lost through sweat. Unlike many electrolyte products that rely on table salt or synthetic mineral forms, Re-Lyte uses a salt that retains its naturally occurring trace mineral profile.
This variety pack suits people who want to trial several flavours before committing to a single one, and is a practical choice for anyone building a daily hydration habit. It fits athletes in training blocks, those following low-carbohydrate diets (where sodium loss through the kidneys tends to increase), or anyone who sweats heavily through work or exercise and finds plain water insufficient for recovery. Electrolyte powders in this class are also commonly used to ease symptoms associated with heat, travel, or illness-related fluid loss.
The Real Salt source is the distinguishing feature here. Rather than an isolated sodium chloride, the mineral base carries naturally occurring trace elements - which is the primary reason Redmond's formulations have found a following among practitioners who prefer minimally processed ingredients. Check the packaging for full flavour options and serving guidance.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
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Sign inMost commercial sports drinks use refined sodium chloride and added sugars as their base. Re-Lyte uses Redmond's unrefined Real Salt, which retains naturally occurring trace minerals. Check the packaging to confirm sugar content for this specific variety.
People following low-carbohydrate or ketogenic diets, endurance athletes in heavy training blocks, and those who work physically demanding jobs in warm environments. These groups tend to lose or excrete sodium at a higher rate than average.
Electrolyte supplements with meaningful sodium levels are not appropriate for everyone. If you have hypertension, a cardiac condition, or kidney disease, speak to your GP or cardiologist before adding an electrolyte powder to your routine.
This depends on the number of servings included and how frequently you use it. Check the packaging for the total serving count across the pack.
Yes. Many people use electrolyte mixes daily — particularly on waking, in warm weather, or when unwell — rather than reserving them purely for sport. General daily use is a well-established pattern for this product category.
Overall
6 months ago
I've tried a few electrolyte powders over the years and most either taste synthetic or leave me feeling bloated. These don't. I picked up the variety pack to see which flavours I liked before committing, and it turned out I like most of them. The lemon-lime is my go-to now. I use one sachet in the morning and another after my evening run. Proper difference in how I feel the next day.
7 months ago
On a low-carb diet and my coach told me I'd need to up my sodium. This has been the easiest way to do that. No faff, mixes cleanly, doesn't taste medicinal.
7 months ago
The quality is genuinely there and I noticed a real difference during my half marathon training block. Less cramping, better energy towards the end of long runs. My only gripe is £67.99 is a stretch when you're already spending on kit, protein, and race entries. I'll probably buy again but I wish there was a smaller option to keep costs down.
8 months ago
Swapped from a well-known pink brand and I'm not going back. Cleaner ingredient list and the flavours are more subtle — which I actually prefer. My husband tried them too and now we're both through half the variety pack already.
8 months ago
I'd originally bought these for the gym but took a few sachets on a long-haul flight and they were brilliant. Landed feeling much less wrecked than usual. The variety pack format is ideal for throwing a few different ones in your bag.
9 months ago
Redmond LIFERe-Lyte® Hydration Electrolyte Powder Variety Pack£70
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