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Re-Lyte Hydration in Mango is an electrolyte supplement from Redmond Life, built around Real Salt - an unrefined mineral salt sourced from an ancient sea deposit.
£55
Re-Lyte Hydration in Mango is an electrolyte supplement from Redmond Life, built around Real Salt - an unrefined mineral salt sourced from an ancient sea deposit.
Re-Lyte Hydration in Mango is an electrolyte supplement from Redmond Life, built around Real Salt - an unrefined mineral salt sourced from an ancient sea deposit.
Mix one serving with water as directed on the packaging. Use around training sessions or any period of significant fluid and sweat loss. Follow the label for daily serving guidance, particularly if you are monitoring sodium intake.
Re-Lyte Hydration in Mango is an electrolyte supplement from Redmond Life, built around Real Salt - an unrefined mineral salt sourced from an ancient sea deposit. It combines sodium from that source with potassium and magnesium to support fluid balance, nerve function, and muscle performance during and after physical activity.
Electrolyte drinks earn their place when sweat losses are meaningful: endurance training, hot-weather exercise, high-intensity sessions, or any period where plain water is not bringing you back to baseline. Re-Lyte is formulated for those scenarios. Because it uses a mineral-rich salt rather than refined sodium chloride, it carries a broader spectrum of trace minerals alongside the headline electrolytes.
This product suits athletes in structured training blocks, those prone to cramping, individuals on low-carbohydrate diets (which can accelerate electrolyte loss), or anyone who sweats heavily and finds plain water insufficient for recovery. It is also worth considering if you follow a whole-foods diet that is naturally lower in sodium.
The mango flavour makes it straightforward to use consistently - compliance matters with electrolytes, since the benefit comes from regular intake timed around effort. Redmond Life's identity is built on their Real Salt provenance, which gives this formulation a clear point of difference from mixes that rely on standard table salt or synthetic mineral blends. Check the packaging for exact serving size and daily limits.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
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Sign inIt suits people with meaningful daily sweat losses — endurance athletes, those training in warm conditions, or individuals on low-carbohydrate diets, which tend to increase electrolyte excretion. It is less necessary for sedentary individuals eating a balanced diet with adequate sodium.
The main point of difference is the sodium source. Re-Lyte uses Redmond Real Salt, an unrefined mineral salt that retains trace minerals not present in refined table salt or standard sodium chloride used in most electrolyte products.
Check the sodium content on the packaging before using it regularly. If you have been advised to limit sodium for cardiovascular or renal reasons, speak to your doctor or dietitian first.
Electrolyte needs do change during pregnancy and breastfeeding. The ingredients are generally well-tolerated, but check with your midwife or GP before adding any new supplement to your routine.
Electrolyte repletion can be fairly quick — many people notice improved energy and reduced cramping within a few days of consistent use around exercise. If symptoms persist despite supplementation, a blood panel to check electrolyte levels is worth considering.
Overall
6 months ago
Been through a few different electrolyte powders over the past couple of years and this one has become my go-to. The mango flavour is genuinely nice — not artificial-tasting like some of the cheaper ones. I take it before and after long runs and the difference in how quickly I feel recovered is noticeable. Will keep buying.
6 months ago
Started using this during a warm patch in July when I was doing back-to-back cycling sessions. Plain water just wasn't cutting it and I was getting that foggy, heavy-legged feeling by mid-afternoon. This sorted it out fairly quickly. Mango taste is pleasant and mild — not overwhelming.
6 months ago
Really like the formula and the taste. My only hesitation is the price — £54.99 is steep when you're using it daily. That said, the quality does feel a step above the supermarket electrolyte tabs I was using before. Would probably buy again on a sale.
7 months ago
Used this throughout half marathon training. Cramping was a real issue last year and this season it's barely been a problem. Happy with it.
7 months ago
I've been on a low-carb diet for about eight months and electrolyte loss is a genuine issue — I was getting headaches and feeling sluggish a lot. Adding this in the mornings has made a real difference to my energy levels throughout the day. Mango flavour mixes easily and doesn't leave any chalky residue.
8 months ago
The product itself is great — I've noticed I recover better after evening gym sessions when I take this afterwards. My gripe is that the tub runs out faster than I'd like. For the price, I'd expect a few more servings. Doesn't stop me buying it, but worth knowing.
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