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Vitamin C-1000 by NOW Foods is a high-dose ascorbic acid supplement providing 1,000 mg of vitamin C per tablet.
Now FoodsVitamin C-1000 Tablets
This chewable probiotic brings together live bacterial strains and complementary ingredients to support the gut microbiome from several angles at once.

Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…
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Set up Profile nowVitamin C-1000 by NOW Foods is a high-dose ascorbic acid supplement providing 1,000 mg of vitamin C per tablet. Vitamin C is a water-soluble antioxidant that the body cannot synthesise on its own, making consistent dietary or supplemental intake essential. It contributes to normal immune function, supports collagen synthesis — relevant for skin, connective tissue, and wound repair — and helps reduce oxidative stress by neutralising free radicals.
This tablet suits a range of people: those with low dietary intake of fruit and vegetables, individuals in periods of high physiological stress such as illness or intense exercise, smokers (who have notably higher vitamin C turnover), and anyone who has confirmed suboptimal status through a blood test. At 1,000 mg per dose, it sits at the higher end of supplemental intake; those with sensitive stomachs may prefer to take it with food, as high-dose ascorbic acid can cause gastric discomfort on an empty stomach.
NOW Foods is a long-established supplement manufacturer with a broad portfolio and a reputation for straightforward, no-frills formulations. This is a practical, well-priced entry point for anyone looking to maintain adequate vitamin C status year-round or to increase intake during periods of greater demand.
Vitamin C 1000mg
Take 1 tablet daily, preferably with a meal to reduce the chance of gastric discomfort. Follow the dosage guidance on the packaging, and consult a clinician before exceeding the recommended dose consistently.
The 1,000 mg dose is relevant when dietary intake is consistently low, during illness, periods of intense exercise, or for smokers, whose vitamin C turnover is higher than average. For people with adequate diets, a lower dose may suffice — it is worth reviewing your intake before choosing a dose.
High-dose ascorbic acid can cause stomach discomfort in some people when taken without food. Taking the tablet with a meal generally reduces this risk.
Vitamin C is water-soluble, so excess is excreted in urine rather than stored. That said, consistently high doses may increase the risk of kidney stones in susceptible individuals. If you have a history of kidney stones, speak to a clinician before supplementing at this dose.
Vitamin C works as an ongoing nutritional support rather than a fast-acting intervention. If you have been genuinely deficient, improvements in energy and skin health may become apparent over several weeks, though individual response varies.
People with haemochromatosis (iron overload) should use high-dose vitamin C with caution, as it enhances iron absorption. Those with kidney disease or a history of oxalate kidney stones should consult a clinician before use.
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Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
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