the boutique
Whoop WHOOP Peak 5.0

Whoop

WHOOP Peak 5.0

£229.00

Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them.

  • Continuous 24/7 monitoring of heart rate, HRV, blood oxygen, skin temperature, respiratory rate, stress and menstrual cycle. Recovery, strain and sleep coaching personalised to your body's data every single morning. Healthspan tracking quantifies your physiological age and Pace of Ageing to show how your habits impact long-term health. Health Monitor establishes your baseline vitals and flags meaningful deviations. Stress Monitor identifies your stressors so you can manage them before they accumulate. 14+ days battery life with wireless charging for truly uninterrupted data collection. Waterproof to 10 metres. No screen, no distractions, just data and insights delivered through the app. 12-month WHOOP Peak membership included with purchase.
4.9(20 reflections)
1

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About This Product.

Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them. WHOOP doesn't count steps. It doesn't have a screen. What it does is monitor your heart rate, HRV, blood oxygen, skin temperature, respiratory rate and stress continuously, 24 hours a day, and turn that data into three numbers that actually matter: how recovered you are, how much strain you can handle, and how much sleep you need tonight. Used by LeBron James, Michael Phelps and professional sports teams worldwide because it answers the question every serious athlete and health-conscious person asks every morning: am I ready to push today, or am I running on borrowed energy? The 5.0 adds Healthspan tracking with a Pace of Ageing metric that quantifies your physiological age and shows whether your daily habits are accelerating or slowing the ageing process. 14+ days battery life, waterproof to 10 metres, wireless charging that works while you wear it so you never lose a minute of data. Includes a 12-month WHOOP Peak membership, SuperKnit band and wireless PowerPack.

Not applicable. Hardware device.

How to Take It

i.

Wear on your wrist or bicep (bicep band sold separately) 24 hours a day for continuous data collection. Charge using the included wireless PowerPack, which slides over the sensor so you never need to remove the band. Open the WHOOP app each morning to review your recovery score, strain recommendation and sleep performance. Use the daily coaching to decide training intensity, recovery priorities and sleep targets. For best results, wear consistently for at least 30 days to establish your personal baseline. Pair with our blood panels to correlate subjective recovery data with objective biomarkers like cortisol, testosterone, HbA1c and inflammatory markers. Compatible with iOS and Android. Not a medical device. Consult your doctor for health concerns.

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Customer Reflections

Overall Sentiment

4.920 reflections
1 – 6 of 20 reflections
JW

Finally understand my body

3 months ago

Had fitness trackers before but none of them told me anything useful. This is different. The recovery score has genuinely changed how I train — I used to push hard every day and wonder why I plateaued. Now I actually listen to it and my half marathon times have improved. The Pace of Ageing feature is a bit humbling but also weirdly motivating.

PM

Worth every penny

4 months ago

I was sceptical at first because £240 is a lot. But three weeks in and I honestly don't know how I trained without it. Sleep tracking is the most accurate I've used — I can actually see how a late glass of wine tanks my HRV the next morning. No screen is a feature, not a flaw.

T

No screen, no problem

4 months ago

Took about a week to get used to checking the app instead of my wrist, but now I prefer it. Clean design, comfortable to sleep in, and the battery genuinely lasts two weeks.

SC

Bought after my physio recommended it

4 months ago

She wanted me tracking recovery after a knee op and this is exactly what she had in mind. The strain recommendations have kept me from overdoing it. The Healthspan stuff is a bonus I didn't expect to care about but now check every week.

MT

Great device, app could be less cluttered

4 months ago

The data is brilliant and I trust the recovery scores after a couple of months of use. My only gripe is the app — there are too many sub-menus and I still occasionally can't find the Healthspan section without digging. Not a dealbreaker, just annoying when you're half asleep checking your morning stats.

O

5 months ago

Does exactly what it says. Sleep tracking is scary accurate and the HRV trends have helped me spot when I'm getting ill before I feel it.

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