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Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them.
£230
Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them.
Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them. It doesn't have a screen.
Wear on your wrist or bicep (bicep band sold separately) 24 hours a day for continuous data collection. Charge using the included wireless PowerPack, which slides over the sensor so you never need to remove the band. Open the WHOOP app each morning to review your recovery score, strain recommendation and sleep performance. Use the daily coaching to decide training intensity, recovery priorities and sleep targets. For best results, wear consistently for at least 30 days to establish your personal baseline. Pair with our blood panels to correlate subjective recovery data with objective biomarkers like cortisol, testosterone, HbA1c and inflammatory markers. Compatible with iOS and Android. Not a medical device. Consult your doctor for health concerns.
Most people have no idea why they feel great one day and terrible the next, and no fitness tracker that counts steps and flashes a heart rate is going to tell them. WHOOP doesn't count steps. It doesn't have a screen. What it does is monitor your heart rate, HRV, blood oxygen, skin temperature, respiratory rate and stress continuously, 24 hours a day, and turn that data into three numbers that actually matter: how recovered you are, how much strain you can handle, and how much sleep you need tonight. Used by LeBron James, Michael Phelps and professional sports teams worldwide because it answers the question every serious athlete and health-conscious person asks every morning: am I ready to push today, or am I running on borrowed energy? The 5.0 adds Healthspan tracking with a Pace of Ageing metric that quantifies your physiological age and shows whether your daily habits are accelerating or slowing the ageing process. 14+ days battery life, waterproof to 10 metres, wireless charging that works while you wear it so you never lose a minute of data. Includes a 12-month WHOOP Peak membership, SuperKnit band and wireless PowerPack.
Standard UK delivery included on every order, 1 to 3 working days after dispatch.
Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms
Your Profile
Your first order creates it. Add your blood results or a wearable, and a doctor can recommend what suits you.
Sign inWear on your wrist or bicep (bicep band sold separately) 24 hours a day for continuous data collection. Charge using the included wireless PowerPack, which slides over the sensor so you never need to remove the band. Open the WHOOP app each morning to review your recovery score, strain recommendation and sleep performance. Use the daily coaching to decide training intensity, recovery priorities and sleep targets. For best results, wear consistently for at least 30 days to establish your personal baseline. Pair with our blood panels to correlate subjective recovery data with objective biomarkers like cortisol, testosterone, HbA1c and inflammatory markers. Compatible with iOS and Android. Not a medical device. Consult your doctor for health concerns.
Standard UK delivery included on every order, 1 to 3 working days after dispatch. Next working day for £25 when you order by 12pm.
You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. You can cancel an order for any reason within 14 days of delivery, under the Consumer Contracts Regulations. Health products that arrive sealed cannot be returned once opened, for hygiene reasons. If an item is faulty, the Consumer Rights Act gives you a repair, a replacement or a refund.
Overall
5 months ago
Had fitness trackers before but none of them told me anything useful. This is different. The recovery score has genuinely changed how I train — I used to push hard every day and wonder why I plateaued. Now I actually listen to it and my half marathon times have improved. The Pace of Ageing feature is a bit humbling but also weirdly motivating.
5 months ago
I was sceptical at first because £240 is a lot. But three weeks in and I honestly don't know how I trained without it. Sleep tracking is the most accurate I've used — I can actually see how a late glass of wine tanks my HRV the next morning. No screen is a feature, not a flaw.
6 months ago
Took about a week to get used to checking the app instead of my wrist, but now I prefer it. Clean design, comfortable to sleep in, and the battery genuinely lasts two weeks.
6 months ago
She wanted me tracking recovery after a knee op and this is exactly what she had in mind. The strain recommendations have kept me from overdoing it. The Healthspan stuff is a bonus I didn't expect to care about but now check every week.
6 months ago
The data is brilliant and I trust the recovery scores after a couple of months of use. My only gripe is the app — there are too many sub-menus and I still occasionally can't find the Healthspan section without digging. Not a dealbreaker, just annoying when you're half asleep checking your morning stats.
6 months ago
Does exactly what it says. Sleep tracking is scary accurate and the HRV trends have helped me spot when I'm getting ill before I feel it.
Biomarker check, £350MaryleboneAdds what a tracker cannot see.At our clinic in Marylebone, London, doctors also offer executive health assessments and longevity medicine.
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