Bodybio

Butyrate (Sodium)

£25

BodyBio Sodium Butyrate is a short-chain fatty acid supplement designed to support the health of the gut lining.

  • Fuels colonocytes, supporting colon cell health
  • May help maintain intestinal barrier integrity
  • Studied for reducing intestinal inflammation
  • Useful after antibiotics or low-fibre diet periods
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£20 today, then monthly from 23 Nov. Cancel any time.

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BodybioButyrate (Sodium)
1

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Why We Love It.

BodyBio Sodium Butyrate is a short-chain fatty acid supplement designed to support the health of the gut lining. Butyrate is the primary fuel source for colonocytes - the cells that line the colon - and plays a key role in maintaining the integrity of the intestinal barrier. It is produced naturally when gut bacteria ferment dietary fibre, but many people on low-fibre or Western-style diets produce insufficient amounts. Supplementing with sodium butyrate is a direct way to compensate for that gap.

This supplement suits people managing symptoms linked to a compromised gut barrier: bloating, irregular bowel habits, or post-antibiotic gut disruption. It is also relevant for those supporting a gut-health protocol alongside dietary changes, or individuals whose diet is temporarily low in fermentable fibre - during travel, illness, or restrictive eating phases.

Butyrate has also been studied for its role in regulating intestinal inflammation, and may support a more balanced environment in the colon. It is worth noting that sodium butyrate delivers a meaningful sodium load per serving, which is relevant for anyone monitoring sodium intake.

BodyBio is a brand with a clinical heritage, and their sodium butyrate formulation is straightforward - single active, no unnecessary fillers in the spirit of the brand's ethos. For anyone serious about gut health beyond probiotic basics, butyrate is one of the more evidence-grounded options available.

Good to Know

  • A food supplement. Do not take more than the dose on the label.
  • Not a substitute for a varied, balanced diet and a healthy lifestyle.
  • Check with your doctor first if you are pregnant, breastfeeding, taking medication or under medical care.
  • Keep out of the reach of young children.

How to Take It

i.

Take 2 capsules daily, as directed on the packaging. Butyrate is generally well tolerated with food, which may also help reduce any initial digestive adjustment.

Frequently Asked.

What is sodium butyrate and why would I need it?

Sodium butyrate is a salt form of butyric acid, a short-chain fatty acid that your colon cells use as their main energy source. It is normally produced by gut bacteria fermenting dietary fibre, but low-fibre diets or disrupted gut flora can leave levels insufficient. Supplementing directly bypasses that gap.

Is this suitable to take after a course of antibiotics?

It is commonly used in this context. Antibiotics can reduce the bacteria that produce butyrate naturally, so supplementing may help support the colon lining during and after recovery. It is worth pairing it with a quality probiotic to help restore the broader microbiome.

Does sodium butyrate have a notable sodium content?

Yes — because it is the sodium salt form of butyrate, each serving contributes sodium to your daily intake. If you are on a low-sodium diet or managing blood pressure, check the packaging for the exact amount and discuss with your GP or dietitian.

How long before I notice a difference?

Gut-lining support tends to be gradual rather than immediate. Most people allow four to eight weeks before assessing whether their digestive symptoms have shifted, and results will vary depending on diet, microbiome composition, and any underlying conditions.

Who should avoid this supplement?

Anyone with a known condition affecting the colon, those on medication for inflammatory bowel disease, or individuals closely monitoring sodium intake should speak to a clinician before starting. As with all supplements, it is not intended to replace medical treatment.

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Customer Reflections

Overall Sentiment

4.86 reflections
1 – 6 of 6 reflections
CM

Finally something that actually helps

6 months ago

Been dealing with bloating and irregular digestion for years. Added this to my routine after reading about butyrate and gut lining health — honestly didn't expect much but within a few weeks things were noticeably more settled. Take it with breakfast. Would buy again without hesitation.

T

Solid addition to my gut protocol

6 months ago

I'd been focusing on probiotics and prebiotics for a while but felt like something was still missing. Added this after a nutritionist mentioned butyrate as a next step. Hard to isolate exactly what it's doing, but digestion has been smoother and the bloating I used to get after meals is much reduced. Clean formulation, no filler nonsense.

NB

Post-antibiotic recovery

7 months ago

Gut was a complete mess after a long course of antibiotics last year. Someone in a health forum recommended butyrate alongside a fibre-heavy diet to help rebuild. Took this for about six weeks and the difference was real — less cramping, more regularity. Not cheap but feels worth it.

JW

Good product, but the capsule count feels low for the price

8 months ago

Noticed genuine improvements in gut comfort after a few weeks — I travel a lot for work and my diet suffers for it, so this plugged a gap. My only gripe is that the bottle doesn't last as long as I'd like at the recommended dose. At £20.99 I'd expect a larger supply. Will keep buying but it does add up.

PS

10 months ago

Swapped from a cheaper supermarket butyrate supplement and the difference in how I feel is noticeable. Gut is much calmer. Take it before bed, works well for me.

DH

Understated but effective

1 year ago

Started taking this when I shifted to a lower-carb diet and my fibre intake dropped significantly. I knew butyrate production would take a hit and wanted to compensate. It's been a quiet workhorse — nothing dramatic, just consistently better digestion and less of the discomfort I was expecting. Appreciate that the formula is stripped back with no unnecessary extras. Been reordering for months.

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