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Thorne Creatine

Thorne

Creatine

£35.00

The most researched supplement in sport, and increasingly in brain health, at the exact 5g dose the studies use.

  • 5g creatine monohydrate
  • Strength, power & lean mass
  • Emerging cognitive benefits
  • NSF Certified for Sport
4.9(421 reflections)
1
ThorneCreatine
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What are you hoping to improve?

Pick a goal and we’ll tell you, honestly, whether Creatine is the right fit, or what would suit you better.

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about this product.

Creatine is the rare supplement where the evidence is genuinely settled. Five grams a day measurably improves strength, power and lean muscle, helps you train harder and recover faster, and does it across decades of trials with one of the cleanest safety records in the field.

What has changed recently is the brain. The same molecule that fuels your muscles also tops up cellular energy in neurons, and a growing body of research links daily creatine to sharper thinking, steadier mood and real resilience to a bad night's sleep. It has outgrown the gym.

This is plain creatine monohydrate, the exact form every study is built on, made to Thorne's NSF Certified for Sport standard and trusted by professional athletes and clinicians alike. No proprietary blends, no marketing, just the dose that works.

A foundation for anyone who trains, and increasingly for anyone who wants to stay strong and clear-headed with age. It sits naturally alongside protein and electrolytes in a movement routine.

Creatine is the rare supplement where the evidence is genuinely settled. Five grams a day measurably improves strength, power and lean muscle, helps you train harder and recover faster, and does it across decades of trials with one of the cleanest safety records in the field.

Creatine monohydrate5g
FormUnflavoured powder
Servings90
AdditivesNone

how to take it

i.

One 5g scoop daily, any time, consistency matters more than timing.

ii.

Stir into water, juice or a shake; it's unflavoured.

iii.

No need to load, daily use saturates your stores within weeks.

If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.

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Customer reflections

Overall sentiment

4.9421 reflections
1 – 6 of 421 reflections
QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

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