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Thorne Creatine

Thorne

Creatine

£35.00

The most researched supplement in sport, and increasingly in brain health, at the exact 5g dose the studies use.

  • 5g creatine monohydrate
  • Strength, power & lean mass
  • Emerging cognitive benefits
  • NSF Certified for Sport
4.8(32 reflections)
Size
1

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ThorneCreatine · 90 servings
1

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Pick a goal and we’ll tell you, honestly, whether Creatine is the right fit, or what would suit you better.

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About This Product.

Creatine is the rare supplement where the evidence is genuinely settled. Five grams a day measurably improves strength, power and lean muscle, helps you train harder and recover faster, and does it across decades of trials with one of the cleanest safety records in the field.

What has changed recently is the brain. The same molecule that fuels your muscles also tops up cellular energy in neurons, and a growing body of research links daily creatine to sharper thinking, steadier mood and real resilience to a bad night's sleep. It has outgrown the gym.

This is plain creatine monohydrate, the exact form every study is built on, made to Thorne's NSF Certified for Sport standard and trusted by professional athletes and clinicians alike. No proprietary blends, no marketing, just the dose that works.

A foundation for anyone who trains, and increasingly for anyone who wants to stay strong and clear-headed with age. It sits naturally alongside protein and electrolytes in a movement routine.

Creatine is the rare supplement where the evidence is genuinely settled. Five grams a day measurably improves strength, power and lean muscle, helps you train harder and recover faster, and does it across decades of trials with one of the cleanest safety records in the field.

Creatine monohydrate5g
FormUnflavoured powder
Servings90
AdditivesNone

How to Take It

i.

One 5g scoop daily, any time, consistency matters more than timing.

ii.

Stir into water, juice or a shake; it's unflavoured.

iii.

No need to load, daily use saturates your stores within weeks.

If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.

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Customer Reflections

Overall Sentiment

4.832 reflections
1 – 6 of 32 reflections
JW

Solid creatine, no fuss

4 months ago

Been using this for about six weeks now alongside my usual lifting programme. Noticeable improvement in how many reps I can push on the final sets. Mixes cleanly — no grit left at the bottom of the glass. Won't go back to the cheap stuff.

PM

Does exactly what it should

4 months ago

Started taking this before my strength block about a month ago. Recovery feels quicker and I'm hitting new numbers on squats. No bloating which I used to get with a previous brand. Very happy.

T

Good product, container is a bit small

5 months ago

Works well — I've noticed improved endurance on heavy compound lifts. My only gripe is that for £33.99 the container doesn't last as long as I'd like. Feels like it runs out just as you're hitting your stride. Product itself is great though.

AB

Recommended by my physio

5 months ago

My physio suggested creatine after I mentioned I was struggling with muscle retention coming back from injury. Been on this for ten weeks and the difference in strength recovery has been real. Quality feels noticeably better than the gym-brand tub I had before.

MT

5 months ago

Simple, clean, effective. Takes a few weeks to kick in but once it does the difference in high-intensity sets is clear. I use it post-workout mixed with my protein shake.

EF

Stacks well

5 months ago

I take this alongside magnesium glycinate and a B-complex. The creatine fits nicely into the morning routine — just stir it into water and done. I've been doing HIIT four times a week and output has genuinely improved over the past month.

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