Thorne

Multi-Vitamin Elite A.M. & P.M. - NSF Certified for Sport

£65.00

Thorne Multi-Vitamin Elite A.M.

  • A.M. formula supports energy and daytime metabolic demand
  • P.M. formula aids overnight recovery and micronutrient replenishment
  • NSF Certified for Sport: independently tested for label accuracy
  • Split-dose format improves absorption of competing nutrients
  • Suited to athletes and those with confirmed micronutrient gaps
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ThorneMulti-Vitamin Elite A.M. & P.M. - NSF Certified for Sport
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About This Product.

Thorne Multi-Vitamin Elite A.M. & P.M. is a two-phase daily multivitamin designed to deliver nutrients at the times of day when the body can best use them. The A.M. formula is structured around morning physiology — energy-yielding B vitamins, vitamin C, and other micronutrients that support daytime metabolism and cognitive demand. The P.M. formula is oriented towards recovery and overnight processes, with nutrients that are better absorbed or more relevant during rest.

This product suits people who train regularly, follow demanding work schedules, or have confirmed micronutrient gaps on blood testing. A split A.M./P.M. format is a sensible design for a comprehensive formula: it avoids cramming too many nutrients into a single dose, which can compromise absorption of competing minerals, and it aligns delivery with circadian rhythm.

Thorne is a brand our clinicians regard as serious. Their Multi-Vitamin Elite carries NSF Certified for Sport status, which means the product has been independently tested for substances banned in competitive sport — relevant not just to athletes but to anyone who wants independent verification of label accuracy. For active individuals or those simply looking to fill dietary gaps without guessing, this is a methodical, well-formulated approach to baseline nutrition.

Comprehensive AM/PM vitamin formula

Multi-Vitamin Elite A.M. & P.M. - NSF Certified for Sport

How to Take It

i.

Take the A.M. formula in the morning, ideally with breakfast. Take the P.M. formula in the evening, with your last meal of the day. Follow the specific capsule count stated on the packaging for each formula.

Frequently Asked.

What does NSF Certified for Sport actually mean?

NSF Certified for Sport is an independent certification that verifies the product contains what the label claims, at the stated amounts, and is free from substances banned in competitive sport. It is one of the more rigorous third-party standards available, and is relevant even to non-athletes as a mark of label accuracy.

Why take a multivitamin in two separate doses?

Certain nutrients compete for absorption when taken together — some minerals in particular. A split A.M./P.M. format reduces that competition and aligns each set of nutrients with the body's differing demands across the day and during overnight recovery.

Who is this multivitamin most suitable for?

It is particularly well-suited to people in regular athletic training, those with busy or high-demand schedules, or individuals who have identified micronutrient gaps through blood testing. If you are unsure whether you have specific deficiencies, a baseline blood panel is worth doing before starting any multivitamin.

Can I take this alongside other Thorne supplements?

In principle yes, but check for overlapping nutrients — adding individual vitamins or minerals on top of a comprehensive multivitamin can push certain micronutrients to unnecessarily high intakes. Review the full ingredient list on the packaging and speak to a clinician if you are combining multiple supplements.

Who should avoid this product or seek advice before taking it?

Anyone who is pregnant, breastfeeding, or managing a medical condition should consult their doctor before starting a new multivitamin. Some nutrients at higher doses can interact with medications — vitamin K and anticoagulants being the most well-known example.

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Customer Reflections

Overall Sentiment

4.827 reflections
1 – 6 of 27 reflections
JW

Finally a multivitamin I actually trust

4 months ago

Had a blood test last year that flagged a few gaps — B vitamins mostly — and my GP suggested I look at a proper comprehensive multi rather than supermarket stuff. Been on this about three months now and follow-up bloods are looking better. The AM/PM split makes sense to me, I just keep the PM pack by my bed and the AM one downstairs. No complaints.

PM

Solid for training days and rest days alike

4 months ago

I run competitively and the NSF certification was the main reason I picked this over other options. Don't want to risk anything going into my body that hasn't been independently checked. Noticed my energy feels more consistent through the day since starting — hard to attribute to one thing but this is now a fixture in my stack.

S

Worth the price

5 months ago

Yes, £62.99 is a lot for a multi. But I've tried cheaper options and always ended up with stomach issues or just not noticing any difference. This sits well with food in the morning and I genuinely sleep better since adding the PM capsules. Two months in and I'm reordering.

T

Good product, capsules are on the large side

5 months ago

No issues with how it makes me feel — energy in the mornings does seem steadier and I've been sleeping well. Only gripe is the capsule size on the AM dose. They're quite big and I occasionally struggle to get them down first thing. Minor thing but worth knowing if you have trouble swallowing larger supplements.

DF

Switched from a single-dose multi and not going back

5 months ago

Used to take a once-a-day tablet from a well-known high street brand. A friend who's a sports physio mentioned that single-dose multis often compromise absorption because of competing minerals. Did a bit of reading and the AM/PM logic here actually makes sense. Three months in and I feel the difference in my workouts — recovery specifically.

AB

Genuinely impressed

5 months ago

Bought on a recommendation from my nutritionist. The NSF certification was reassuring and I like that there's a clear rationale for the timing split. I'm not an elite athlete but I train four days a week and have a demanding job, so the energy and cognitive support angle resonated. Two months in and I'm happy.

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