
Creatine
The most researched supplement in sport, and increasingly in brain health, at the exact 5g dose the studies use.

£22.00
Proper hydration is about salt, not just water, and this gets the ratio right, with no sugar at all.
LMNTElectrolytesWhat are you hoping to improve?
Pick a goal and we’ll tell you, honestly, whether Electrolytes is the right fit, or what would suit you better.
Hydration is not simply drinking more water. It is holding the right balance of electrolytes so that water actually reaches your cells. When you are under-salted the signs are easy to miss: flat energy, headaches, cramps and a foggy afternoon that no amount of plain water seems to fix. LMNT is built on a science-led ratio, a substantial 1,000mg of sodium alongside potassium and magnesium, the amounts active people, low-carb eaters and heavy sweaters genuinely need, rather than the trace doses that float in sweet sports drinks.

The most researched supplement in sport, and increasingly in brain health, at the exact 5g dose the studies use.

A clean, fast-absorbing grass-fed isolate that makes hitting your protein target effortless, tested for sport.

The gentle, highly absorbed form of the mineral behind calm, sleep and steady energy, that most people are short on.
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Set up Profile nowHydration is not simply drinking more water. It is holding the right balance of electrolytes so that water actually reaches your cells. When you are under-salted the signs are easy to miss: flat energy, headaches, cramps and a foggy afternoon that no amount of plain water seems to fix.
LMNT is built on a science-led ratio, a substantial 1,000mg of sodium alongside potassium and magnesium, the amounts active people, low-carb eaters and heavy sweaters genuinely need, rather than the trace doses that float in sweet sports drinks.
There is no sugar, no artificial colour and nothing to spike you, only clean electrolytes in single-serve sticks that travel anywhere. Stir one into water before training, through a long day, or the morning after.
A small habit with an outsized effect on energy and focus, and a natural pairing with creatine and protein around exercise.
Hydration is not simply drinking more water. It is holding the right balance of electrolytes so that water actually reaches your cells. When you are under-salted the signs are easy to miss: flat energy, headaches, cramps and a foggy afternoon that no amount of plain water seems to fix.
Hydration is about salt, not just water. LMNT use a science-led ratio with a meaningful 1,000mg of sodium and no sugar, the amount active people actually need, rather than the trace doses in sweet sports drinks.
Replaces the electrolytes you lose through sweat so water reaches your cells, steadying energy, focus and stamina.
Mix one stick into 500ml of water.
Use before or during training, or to rehydrate after a long day.
Start with half a stick if you're new to higher sodium.
If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.
A movement class paired with a recovery talk on hydration, fuelling and bouncing back faster between sessions.
Book a movement class
Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.
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