
Vitamin D + K2
Winter-proof immunity, mood and bone strength, with K2 to steer the calcium exactly where it belongs.

£35.00
The single most evidence-backed supplement there is, in a clean, high-strength triglyceride oil that actually absorbs.
Nordic NaturalsOmega-3 · 4ozWhat are you hoping to improve?
Pick a goal and we’ll tell you, honestly, whether Omega-3 is the right fit, or what would suit you better.
Omega-3 is the closest thing to a universal supplement. The long-chain fatty acids EPA and DHA support the heart, the brain and a balanced inflammatory response, and the research behind them runs deeper than for almost anything else on the shelf. The catch is dose. Most people eat oily fish once a fortnight, far short of the intake the studies are built on, which is exactly the gap a daily capsule closes. This is where Nordic Naturals earns its reputation. Each serving delivers a real 1,100mg of EPA and DHA in the triglyceride form your body takes up most readily, rather than the token amounts tucked inside cheaper blends. Every batch is molecularly distilled and checked by an independent lab for heavy metals, oxidation and freshness, so what reaches you is clean, stable and exactly what the label claims.

Winter-proof immunity, mood and bone strength, with K2 to steer the calcium exactly where it belongs.

The gentle, highly absorbed form of the mineral behind calm, sleep and steady energy, that most people are short on.

Two of the most studied plant polyphenols, trans-resveratrol and grape seed extract, in one clean daily capsule.
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Set up Profile nowOmega-3 is the closest thing to a universal supplement. The long-chain fatty acids EPA and DHA support the heart, the brain and a balanced inflammatory response, and the research behind them runs deeper than for almost anything else on the shelf. The catch is dose. Most people eat oily fish once a fortnight, far short of the intake the studies are built on, which is exactly the gap a daily capsule closes.
This is where Nordic Naturals earns its reputation. Each serving delivers a real 1,100mg of EPA and DHA in the triglyceride form your body takes up most readily, rather than the token amounts tucked inside cheaper blends. Every batch is molecularly distilled and checked by an independent lab for heavy metals, oxidation and freshness, so what reaches you is clean, stable and exactly what the label claims.
It is also easy to keep taking, which matters more than people admit. The softgels are finished with lemon and leave no fishy repeat, the thing that quietly ends most people's relationship with fish oil inside a week. Taken with a meal that has some fat in it, they become a habit you stop having to think about.
If you only add one thing to your day, the case for this is about as strong as supplement science gets. It sits at the base of almost every routine we build, working alongside vitamin D and magnesium as the everyday foundation.
Omega-3 is the closest thing to a universal supplement. The long-chain fatty acids EPA and DHA support the heart, the brain and a balanced inflammatory response, and the research behind them runs deeper than for almost anything else on the shelf. The catch is dose. Most people eat oily fish once a fortnight, far short of the intake the studies are built on, which is exactly the gap a daily capsule closes.
Most fish oils cut corners on form and dose. We chose Nordic Naturals because it delivers a genuine 1,100mg of EPA and DHA in the triglyceride form your body actually absorbs, and every batch is third-party tested for purity and freshness.
Daily EPA and DHA support a healthy heart and circulation, sharper cognition, and a calmer inflammatory response, the everyday base the research is built on.
Take one to two softgels a day with a meal that contains some fat.
Keep it consistent, the benefits build over weeks, not days.
Store somewhere cool and out of direct light.
If you feel wired or restless, take less, or take a break.
The aim is steadiness, not stimulation.
Our doctors host informal talks on building a diet that quietly protects your heart and brain for decades, not just this week.
See our next nutrition talk
Overall sentiment
4 days ago
Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.
1 week ago
I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.
2 weeks ago
Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.
3 weeks ago
Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.
1 month ago
Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.
1 month ago
No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.
A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.
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