
Vitamin D3 + K2 liquid drops
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

£100.00
Symprove is a water-based liquid probiotic supplement delivering live, active bacteria in a format specifically designed to help them survive transit through the stomach.
Secure checkoutFree delivery over £5030-day returns
ProbioticsSymprove (4-week supply)
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

60 billion AFU of Akkermansia muciniphila plus 64 billion CFU of Lactobacillus acidophilus, 700 mg berberine, 200 mg inulin, 2.4 mg astaxanthin, and chromium i…
Interested in more
personalised recommendations?
Set up your
Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.
Symprove is a water-based liquid probiotic supplement delivering live, active bacteria in a format specifically designed to help them survive transit through the stomach. Most capsule-based probiotics face a significant hurdle: the acidic gastric environment can reduce viable bacterial counts before they reach the gut. Symprove's water-based, non-dairy carrier is studied for its ability to pass through the stomach without triggering the digestive response that would otherwise compromise the bacteria's viability.
This four-week supply suits anyone looking to support the balance of their gut microbiome — whether managing everyday digestive discomfort, following a course of antibiotics, or simply wanting to maintain gut health as part of a considered daily routine. It is particularly relevant for those who have tried capsule-form probiotics without noticeable effect.
Symprove contains multiple bacterial strains, providing a broad approach to microbiome support rather than a single-strain intervention. It is one of the more clinically studied probiotic products available to consumers, having been the subject of independent university research examining bacterial survival and gut colonisation. For a doctor-curated shop, that evidence trail matters. We stock it because the science behind its delivery mechanism is more rigorous than most products in this category.
Water-based probiotic supplement

Follow the dosage instructions on the packaging. Symprove is typically taken on an empty stomach first thing in the morning, waiting a short period before eating or drinking, to allow the bacteria to reach the gut with minimal interference. Shake the bottle well before each use.
Symprove is a liquid, water-based supplement. Its carrier is designed to pass through the stomach without triggering digestion, which may help more live bacteria reach the gut intact compared with some capsule-based formats. It has been independently studied for bacterial survival and colonisation.
It is generally recommended on an empty stomach in the morning, before eating or drinking anything else. Check the packaging for the specific guidance on timing and quantity.
Probiotic supplements are commonly used alongside or following antibiotic courses to help support microbiome balance. If taking it concurrently with antibiotics, space the doses apart to reduce the chance of the antibiotic affecting the live bacteria. Speak to your GP or pharmacist if you are unsure.
Gut microbiome support typically takes consistent daily use over several weeks. A four-week course is a reasonable minimum to assess whether the product is having a noticeable effect, and many people continue beyond this.
People who are immunocompromised, have a serious underlying gastrointestinal condition, or are critically ill should consult a clinician before starting any probiotic. For most healthy adults, live bacterial supplements are considered safe for daily use.
We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.
Learn about our next event
Overall Sentiment
4 months ago
I'd tried three or four capsule probiotics over the years and never felt much difference. Switched to this about six weeks ago and my digestion has genuinely settled. Bloating after meals has reduced noticeably. The mango flavour is fine — not unpleasant. Takes a bit of getting used to having a liquid in the morning routine but I wouldn't go back.
4 months ago
Finished a two-week course of antibiotics and my gut was a mess. A friend who's a GP recommended this. Within ten days things had calmed down considerably. I know everyone's different but I was impressed — more than I expected to be honestly.
5 months ago
Genuinely noticed a difference after about three weeks — less bloating, more consistent digestion. My only real gripe is the cost. £99 for a month's supply is hard to justify long-term, especially when you're not sure how much of it is the product versus lifestyle changes. That said, I do think it works better than the capsules I used before.
5 months ago
Does exactly what it says. Gut feels much more settled after the first two weeks. Worth it.
5 months ago
I've had IBS-related discomfort on and off for years and was sceptical about another probiotic. This one actually made a noticeable difference — less cramping, fewer unpredictable mornings. I take it first thing, 10 minutes before breakfast, which seems to be key. Three months in now and I've just reordered.
6 months ago
Started taking this before a big period of travel (long-haul flights, different food, disrupted sleep). Usually my digestion suffers badly in those situations. This time it was noticeably more stable. Can't say whether it was purely this but I'll keep using it.
A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.
Find your panel
A curated selection of products, tools and rituals, carefully chosen by our expert doctors, to benefit you on your wellness journey.
Loading the catalogue…