Nordic Naturals

Ultimate Omega Junior

Getting omega-3s into children is one of the most important things you can do for their developing brain, and one of the hardest if the supplement tastes like fish.

£25

1
Delivery includedArrives in 1 to 3 days30-day returns
Nordic NaturalsUltimate Omega Junior
£251

Getting omega-3s into children is one of the most important things you can do for their developing brain, and one of the hardest if the supplement tastes like fish.

Why we love it

Getting omega-3s into children is one of the most important things you can do for their developing brain, and one of the hardest if the supplement tastes like fish. DHA contributes to the maintenance of normal brain function and vision, both critical during the years when your child is learning, reading, concentrating and growing fastest.

  • Chewable softgel format suited to younger children
  • Covers omega-3 gaps from low oily-fish diets
  • From a brand with strong clinical standing in omega-3s

Good to know

  • A food supplement. Do not take more than the dose on the label.
  • Not a substitute for a varied, balanced diet and a healthy lifestyle.
  • Check with your doctor first if you are pregnant, breastfeeding, taking medication or under medical care.
  • Keep out of the reach of young children.
How to use

Chew 2 softgels daily. These can be taken with a meal to aid absorption, as omega-3 fatty acids are better absorbed alongside dietary fat. Follow the dosage on the packaging and consult a healthcare professional if your child has any existing health conditions.

More about it

Getting omega-3s into children is one of the most important things you can do for their developing brain, and one of the hardest if the supplement tastes like fish. These don't. Nordic Naturals Ultimate Omega Junior delivers 680mg of omega-3s per serving (EPA and DHA combined) in a natural strawberry-flavoured soft gel that children aged 6-12 will actually look forward to taking. DHA contributes to the maintenance of normal brain function and vision, both critical during the years when your child is learning, reading, concentrating and growing fastest.

EPA and DHA together support normal heart function. Sourced from wild-caught anchovies, sardines, mackerel and herring, purified to remove heavy metals and environmental toxins, and third-party tested for purity and potency. Free from gluten, milk derivatives and synthetic dyes. No fishy aftertaste, no battle at breakfast. 90 soft gels, 45 days' supply.

Delivery and returns

Standard UK delivery included on every order, 1 to 3 working days after dispatch.

Next working day for £25 when you order by 12pm. Orders placed before 12pm on a working day leave the same day. Later orders leave the next working day.

You can return unopened and unused items within 30 days of delivery. This does not affect your statutory rights. Read the delivery and returns terms

or call 020 3951 3429

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Your questions

At what age is this supplement appropriate?

Ultimate Omega Junior is formulated for children, but check the packaging for the specific recommended age range. If you are unsure whether it is suitable for your child's age or weight, speak with your GP or paediatrician before starting.

Why do children need EPA and DHA specifically?

EPA and DHA are long-chain omega-3 fatty acids that the body does not efficiently produce on its own. DHA is a structural component of the brain and retina, and is particularly important during periods of growth and development. EPA is studied for supporting a balanced inflammatory response.

Can my child take this if they have a fish allergy?

Omega-3 softgels are typically derived from fish oil, which means they are not appropriate for children with a confirmed fish allergy. Check the allergen information on the packaging and consult your child's doctor or allergist if you have any concerns.

How long before we might notice a difference?

Omega-3 supplementation generally takes several weeks of consistent use to build up in the body. Subtle effects on focus or mood are not always easy to observe directly — the primary value here is ensuring adequate intake over time rather than producing a noticeable short-term effect.

Does it need to be refrigerated?

Storage requirements vary by product. Check the packaging for specific guidance. As a general rule, omega-3 supplements benefit from being kept away from heat and direct light to minimise oxidation.

In their words

Overall

4.821 reflections
1 to 6 of 21 reflections
CB

My son actually looks forward to taking these

6 months ago

My 7-year-old is incredibly fussy about anything health-related, so I was bracing for a fight. He chews them without complaint and even reminds me in the morning. We've been on them about three months now and his teacher mentioned his focus in class has improved — can't say it's definitely this but it's certainly not hurting. Will keep buying.

T

Solid product, no complaints

6 months ago

Kids eat no fish whatsoever so needed something reliable. These do the job.

SM

Great supplement but the strawberry taste is quite strong

6 months ago

My daughter takes these without any fuss, which is a win. My only gripe is the flavour is quite artificially sweet — more like a sweet than a supplement. She loves that, obviously, but I'd prefer something a bit more subtle. The quality feels solid and I trust the brand, so we'll carry on.

PM

Recommended by our paediatrician

6 months ago

Our GP referred us to a paediatric dietitian who specifically mentioned this brand. Been using it for about six weeks with our 5-year-old. Easy to give, no fishy aftertaste, and the softgel format is much less messy than the liquid omega we tried before. Happy customer.

JW

7 months ago

Swapped from a supermarket own-brand and noticed the quality difference straight away — no off smell, no complaints from the kids. Ticks every box.

AR

Finally found one they'll actually take

7 months ago

Tried three different omega supplements before this one. The chewable softgel format is genuinely different — it's not a gummy, not a liquid, just a soft little gel that the kids bite through easily. My two (ages 6 and 9) both take it without drama. The peace of mind knowing they're getting a decent dose of EPA and DHA given how little oily fish they eat is worth every penny.

Pairs well with

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  2. Hunter & Gather 100% Coconut MCT OilHunter & Gather100% Coconut MCT Oil£20
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