
Vitamin D3 + K2 liquid drops
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

£55.00
MaryRuth's Women's Multivitamin + Lustriva Hair Growth Liposomal is a liquid multivitamin formulated for women, combining broad-spectrum micronutrient support with a targeted hair growth complex in a peach-flavoured lip…
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Maryruth'sWomens Multivitamin + Lustriva Hair Growth Liposomal - Peach · 450ml / 15.22oz
Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

60 billion AFU of Akkermansia muciniphila plus 64 billion CFU of Lactobacillus acidophilus, 700 mg berberine, 200 mg inulin, 2.4 mg astaxanthin, and chromium i…
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MaryRuth's Women's Multivitamin + Lustriva Hair Growth Liposomal is a liquid multivitamin formulated for women, combining broad-spectrum micronutrient support with a targeted hair growth complex in a peach-flavoured liposomal delivery format. Liposomal encapsulation wraps active ingredients in a phospholipid layer designed to improve absorption compared to standard liquid or capsule forms — a meaningful distinction when nutrients like fat-soluble vitamins and biotin need to reach circulation efficiently.
The formula covers the everyday nutritional baseline most women need: a range of vitamins and minerals alongside biotin, a B-vitamin well studied in the context of keratin production and hair structure. This makes it a practical option for women managing two goals at once — general micronutrient coverage and active support for hair health — without adding a second product to the routine.
It suits women who have noticed hair thinning, are postpartum, or are simply looking to consolidate a multivitamin and hair supplement into one daily serve. It is also a reasonable choice for those who find capsules difficult to swallow, as the liquid format removes that barrier entirely.
MaryRuth's is a well-regarded supplement brand with a broad range of liposomal formulations. The peach flavour makes daily compliance more straightforward. As with any multivitamin, it works best as part of a routine that includes a varied diet, and ideally alongside blood work to confirm which nutrients genuinely need supplementing.
Liposomal Proprietary Blend [Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterols)], Proprietary Extract Blend (Organic Chinese Yam Root, Organic Goji (Lycium barbarum) Berry, Organic Ashwagandha Root, Organic Maca Root, Organic Sunflower Seed), Lustriva® (Inositol-Stabilized Arginine Silicate, Magnesium Biotinate), Biotin (as Magnesium Biotinate), Riboflavin, Niacin (as Niacinamide), Vitamin E (as D-alpha-Tocopherol), Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Chromium (as Chromium Picolinate), Thiamin (as Thiamine Hydrochloride), Vitamin A (as Retinyl Palmitate), Folate (as Calcium L-5-Methyltetrahydrofolate 250 µg DFE), Vitamin D (as Cholecalciferol) (1000 IU), Vitamin B12 (as Methylcobalamin), Organic Vegetable Glycerin, Purified Water, Organic Peach Powder, Organic Vanilla Extract

Take 1 tablespoon daily, as directed on the packaging. Liquid supplements are typically tolerated with or without food, but taking it alongside a meal may reduce any digestive sensitivity. Shake well before use.
Hair growth is a slow biological process. Most people report noticing changes in hair texture or reduced shedding after consistent use over 8 to 12 weeks. Micronutrient deficiencies — particularly low ferritin or B-vitamin status — are a common driver of hair thinning, so a blood test before starting can help set realistic expectations.
Liposomal formulas encapsulate nutrients in a phospholipid layer that mirrors the structure of cell membranes. This may improve the absorption of certain vitamins and minerals compared to standard liquid formats, particularly for fat-soluble nutrients.
Postpartum nutritional depletion is a common reason women seek both multivitamin support and hair-growth-specific supplementation, so this product is a reasonable fit. That said, if you are breastfeeding, check with your GP or a registered dietitian before adding any new supplement to your routine.
The input details do not specify the full mineral breakdown. Check the product label for the complete ingredient list, including whether iron is included — this matters particularly if you have confirmed low ferritin or, conversely, if you have a condition that contraindicates additional iron.
Because this is already a broad-spectrum multivitamin, stacking it with other high-dose single nutrients — particularly fat-soluble vitamins like A, D, E, and K — risks exceeding safe upper intake levels. Review your full supplement stack with a clinician before combining.
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Overall Sentiment
4 months ago
I've tried so many capsule multivitamins and always forget them or gag on the size. The liquid format here is genuinely easy — just a spoonful in the morning. The peach flavour is pleasant without being sickly. About six weeks in and my nails are noticeably stronger, which usually tracks with hair too. Early days but I'm sticking with this.
4 months ago
Started this about four months after having my second baby when the shedding was getting ridiculous. Three months on and shedding has reduced quite a bit — not gone entirely but noticeably better. Love that it doubles as my general multivitamin so I dropped one of my other supplements. Taste is fine, slightly peachy but not overpowering.
5 months ago
5 months ago
The product itself is great — easy to take, tastes decent, and I do feel like my energy levels have been more consistent since starting. My only gripe is the bottle size relative to the price. At £43.99 I expected it to last a full month comfortably but I'm finding I run out just before the four-week mark if I'm generous with the dose. Would probably repurchase but wish there was a bigger size option.
5 months ago
Swapped from a standard capsule multivitamin and the difference in how I feel day-to-day is noticeable. Whether that's the liposomal absorption doing its job or just actually remembering to take it consistently, I can't say — but either way, it's working for me. Hair feels thicker around the temples which is where I was losing it.
6 months ago
I was taking a separate hair supplement and a multivitamin and the cost was adding up. This consolidates both into one and the peach flavour makes it genuinely pleasant to take. Two months in and I've noticed less hair on my brush. I take it with breakfast and it's just become part of the routine now.
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