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Redmond Life Re-Lyte Hydration - Watermelon Lime

Redmond Life

Re-Lyte Hydration - Watermelon Lime

£55.00

Re-Lyte Hydration in Watermelon Lime is an electrolyte mix built around Redmond Real Salt — unrefined mineral salt sourced from an ancient sea deposit in Utah — alongside potassium and magnesium.

  • Supports fluid balance during and after exercise
  • Real Salt provides naturally occurring trace minerals
  • Potassium and magnesium included for complete electrolyte support
  • Suited to low-carb diets where electrolyte loss is accelerated
  • Palatable flavour supports consistent daily hydration habits
4.9(12 reflections)
1

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Redmond LifeRe-Lyte Hydration - Watermelon Lime
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About This Product.

Re-Lyte Hydration in Watermelon Lime is an electrolyte mix built around Redmond Real Salt — unrefined mineral salt sourced from an ancient sea deposit in Utah — alongside potassium and magnesium. Together, these three electrolytes support fluid balance, muscle contraction, and nerve signalling during and after physical activity.

Electrolyte drinks are not all made the same way. Many rely on table salt stripped of its trace minerals, or lean on sugar to drive absorption. Re-Lyte uses Real Salt, which retains naturally occurring trace minerals rather than starting from a refined sodium base. Potassium and magnesium are included because sodium alone does not complete the picture: potassium helps regulate cellular fluid and supports normal muscle function, while magnesium is involved in hundreds of enzymatic processes including energy metabolism and muscle relaxation.

This product suits people who sweat heavily — endurance athletes, those training in hot conditions, or anyone who finds plain water insufficient during long sessions. It may also be useful on recovery days, for people who follow a low-carbohydrate diet (which can accelerate electrolyte loss), or during periods of illness with fluid loss.

The Watermelon Lime flavour means it is palatable enough to drink consistently, which matters as much as the formulation itself. Re-Lyte is a straightforward product: no proprietary blends obscuring doses, no added sugars listed in the ingredients. Check the packaging for the full nutritional breakdown before use.

Real Salt, Potassium, Magnesium

Re-Lyte Hydration - Watermelon Lime

How to Take It

i.

Mix one serving with water as directed on the packaging. It can be taken before, during, or after exercise, or at any point in the day when hydration is a priority. Follow the serving guidance on the label, as electrolyte needs vary by body weight and sweat rate.

Frequently Asked.

How does this differ from a standard sports drink?

Most sports drinks use refined sodium and rely heavily on sugar to aid absorption. Re-Lyte uses Redmond Real Salt — an unrefined mineral salt — alongside potassium and magnesium, without added sugar in the formulation. Check the label for the full ingredient list.

Who is this most suitable for?

It is a good fit for endurance athletes, people training in heat, those on low-carbohydrate or ketogenic diets, or anyone who finds they cramp or fatigue before finishing long sessions. It is also practical for recovery or during illness with fluid loss.

Can I take this alongside other supplements?

Magnesium and potassium interact with certain medications, including some blood pressure drugs and diuretics. If you are on any prescribed medication or have a kidney condition, check with your GP or pharmacist before adding an electrolyte supplement to your routine.

How long will one tub last?

That depends on your serving frequency. Check the number of servings listed on the packaging and plan accordingly — one serving per training day is a common starting point.

Is there a best time of day to take it?

Electrolytes are most useful around periods of sweat loss, so before or during exercise is logical. Some people also find a serving first thing in the morning useful, particularly on a low-carbohydrate diet where overnight electrolyte loss may be higher.

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Customer Reflections

Overall Sentiment

4.912 reflections
1 – 6 of 12 reflections
CR

Finally an electrolyte drink I actually want to finish

4 months ago

Been through a few different electrolyte powders over the past year and most of them taste medicinal or leave a weird aftertaste. This one genuinely tastes nice — the watermelon lime is light and not too sweet. I use it during long runs and on hot days at the gym. Hydration feels noticeably better than when I was just drinking water. Will be stocking up.

NF

Brilliant for keto

4 months ago

On a low-carb diet and electrolyte loss is a real issue — I was getting cramps and feeling sluggish by mid-afternoon. Started adding this to my morning routine and the difference within a week was clear. No sugar, decent flavour, dissolves easily. Exactly what I needed.

MT

5 months ago

Does what it says. Use it before and after football training. Legs feel less heavy the next day and I'm not cramping up like I used to. Watermelon lime is a solid flavour — not overpowering.

SW

Swapped from a popular blue-tub brand and not going back

5 months ago

I'd been using another well-known electrolyte mix for about two years but switched to this after reading more about what's actually in it. The lack of added sugar and the use of unrefined salt genuinely mattered to me. Taste is lovely — properly refreshing rather than sickly. My recovery after long cycling sessions feels solid. Happy customer.

T

Great for hot yoga

6 months ago

PM

Really good, but the tub doesn't last as long as I'd hoped

6 months ago

The formula itself I have no complaints about — I use it daily during half marathon training and it sits well on my stomach even mid-run. Flavour is genuinely pleasant. My only gripe is that at the serving size I need to feel a real benefit, a tub doesn't stretch to a full month. At £54.99 that adds up. Would love a larger bag option.

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