Recharge Electrolytes - Chocolate Mint

Name: Recharge Electrolytes - Chocolate Mint
Brand: Lmnt
SKU: product-0309
Price: 45.00 GBP
Availability: InStock
Rating: 4.9 (34 reviews)

£45.00

LMNT Recharge in Chocolate Mint is a flavoured electrolyte drink mix built around three core minerals: sodium, potassium, and magnesium.

Supports fluid and electrolyte balance during training
May reduce muscle cramps linked to sodium and magnesium loss
Suitable for low-carbohydrate and ketogenic diets
No added sugar — cleaner than most sports drinks
Convenient single-serve format for consistent daily dosing

4.9 (34 reflections)

One-time purchase£45.00

LmntRecharge Electrolytes - Chocolate Mint

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about this product.

LMNT Recharge in Chocolate Mint is a flavoured electrolyte drink mix built around three core minerals: sodium, potassium, and magnesium. Electrolytes regulate fluid balance across cell membranes, support muscle contraction, and help maintain nerve signalling — all of which matter more when you are sweating, training hard, or eating a lower-carbohydrate diet that tends to increase electrolyte excretion.

This product suits athletes in regular training, those following ketogenic or low-carbohydrate protocols, people working in hot environments, or anyone who consistently notices cramps, fatigue, or brain fog that may relate to electrolyte depletion. It is also a sensible option during or after illness involving fluid loss.

The Chocolate Mint flavour makes it easier to hit consistent daily intake without resorting to sugar-laden sports drinks. The formulation is free from added sugars and artificial ingredients, which matters if you are tracking macronutrients or simply want a cleaner option.

LMNT has developed a following among sports medicine practitioners and endurance athletes partly because the sodium content is meaningfully higher than most mainstream electrolyte products — reflecting the actual losses measured in sweat research rather than being diluted for palatability. Each serving is a single-use packet, which makes dosing straightforward. This flavour pairs particularly well as a post-workout drink or an afternoon alternative to a hot beverage.

frequently asked.

Who is this most suitable for?

It suits people who sweat regularly through exercise, those on low-carbohydrate or ketogenic diets (which increase electrolyte excretion), and anyone whose clinician has flagged low sodium, potassium, or magnesium. It is also useful during illness involving fluid loss.

Does it contain sugar or sweeteners?

The formulation does not contain added sugar. Check the packaging for the full ingredients list, including any natural sweeteners used in the Chocolate Mint flavour.

Can I take this if I have high blood pressure or a kidney condition?

This product contains a meaningful amount of sodium, which may not be appropriate for people managing hypertension or impaired kidney function. Speak to your GP or a registered clinician before using it if either applies to you.

How does this compare to standard sports drinks?

Most mainstream sports drinks are formulated with high sugar content and relatively low sodium. LMNT prioritises electrolyte concentration — particularly sodium — over carbohydrate delivery, making it a different tool suited to different goals.

How long until I notice a difference?

If your symptoms (cramps, fatigue, headaches) relate to electrolyte depletion, many people notice an improvement within a few days of consistent use. If symptoms persist, they may have a different cause and a blood panel would give a clearer picture.

Customer reflections

Overall sentiment

4.934 reflections

1 – 6 of 34 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Recharge Electrolytes - Chocolate Mint

about this product.

how to take it

frequently asked.

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