Recharge Electrolytes - Unflavoured Salt

Name: Recharge Electrolytes - Unflavoured Salt
Brand: Lmnt
SKU: product-0120
Price: 45.00 GBP
Availability: InStock
Rating: 4.9 (44 reviews)

£45.00

LMNT Recharge in Unflavoured Salt is a concentrated electrolyte mix built around three minerals: sodium, potassium, and magnesium.

Replenishes sodium, potassium, and magnesium lost in sweat
Unflavoured format mixes into any drink without altering taste
Well suited to low-carb, fasted, or high-output training states
May help address cramps, fatigue, and focus linked to electrolyte loss
No sweeteners, flavourings, or additives

4.9 (44 reflections)

One-time purchase£45.00

LmntRecharge Electrolytes - Unflavoured Salt

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about this product.

LMNT Recharge in Unflavoured Salt is a concentrated electrolyte mix built around three minerals: sodium, potassium, and magnesium. It contains no flavourings, sweeteners, or additives — just the electrolytes themselves. That makes it genuinely versatile: it can be stirred into water, added to a smoothie, or mixed into any drink without altering the taste.

Electrolyte depletion is common in people who train hard, follow a low-carbohydrate diet, fast intermittently, or simply sweat heavily in warm conditions. In those contexts, plain water is often not enough. Sodium is the primary electrolyte lost in sweat and governs fluid retention at a cellular level; potassium and magnesium support muscle contraction, nerve signalling, and recovery. Getting the balance right matters more than most people realise — symptoms like muscle cramps, fatigue, and brain fog are frequently electrolyte-related rather than hydration-related.

The unflavoured format suits people who find most sports drinks too sweet, those who are sensitive to sweeteners, or anyone who simply wants to add electrolyte support without committing to a particular flavour. It also works well for those who take their electrolytes in coffee or broth rather than water.

LMNT is a brand that has built its reputation specifically in the electrolyte space, with a formulation designed around higher sodium levels than most mainstream sports drinks. It is a focused, no-filler product — and that focus is the point.

frequently asked.

Who is this product particularly suited to?

It works well for people in heavy training, those following a low-carbohydrate or ketogenic diet, intermittent fasters, and anyone who sweats heavily. All of these states increase electrolyte loss beyond what food and plain water typically replace.

Why does this have more sodium than most sports drinks?

Sodium is the dominant electrolyte in sweat and the one most likely to be genuinely depleted through exercise or dietary restriction. Many mainstream sports drinks contain relatively little sodium. LMNT is formulated to address that gap more directly.

Is this suitable if I am watching my sodium intake for blood pressure reasons?

If you have been advised to limit sodium — for hypertension or a kidney condition, for example — speak with your GP or prescribing clinician before using a high-sodium electrolyte product. This is not a product to add without that conversation.

How does the unflavoured version differ from the rest of the LMNT range?

The mineral content is the same as the flavoured variants. The unflavoured version simply contains no sweeteners, flavourings, or colourants, which makes it tasteless and suitable for mixing into any drink without affecting the flavour profile.

How long before I notice a difference?

For acute symptoms like mid-exercise cramping or post-workout fatigue, some people notice an improvement within a single session. For more general benefits — sustained energy, better sleep, reduced brain fog — consistent use over one to two weeks gives a more meaningful picture.

Customer reflections

Overall sentiment

4.944 reflections

1 – 6 of 44 reflections

QQVerified Buyer

The first adrenal support that made a quick difference.

4 days ago

Gentle on a sensitive stomach, and I feel like myself again. I had tried two other glandulars before this and neither sat right.

MRVerified Buyer

Steadier mornings within a fortnight.

1 week ago

I was sceptical about glandulars, but my mid-afternoon crash has genuinely eased. One capsule with breakfast and I forget about it.

ALVerified Buyer

Subtle, but real.

2 weeks ago

Not a stimulant, which is exactly what I wanted. It took about ten days, then I realised I wasn’t dreading the afternoon any more.

SKVerified Buyer

My clinician recommended it.

3 weeks ago

Bought after a blood panel flagged a flat cortisol curve. Easy to take, no jitters, and the sourcing is refreshingly transparent.

TPVerified Buyer

Recovery feels faster.

1 month ago

Training hard through a stressful stretch and this has helped me bounce back between sessions. Already on my second bottle.

DVVerified Buyer

Does what it says.

1 month ago

No frills, one ingredient, a sensible dose. I appreciate that it is designed to be used for a season rather than forever.

Recharge Electrolytes - Unflavoured Salt

about this product.

how to take it

frequently asked.

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