Nordic Naturals

Ultimate Omega 2x

£45.00

Nordic Naturals Ultimate Omega 2x is a concentrated omega-3 fish oil supplement delivering high levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in softgel form.

  • Concentrated EPA and DHA in fewer softgels
  • May support cardiovascular health markers
  • DHA is studied for brain and cognitive function
  • Suited to confirmed low omega-3 index
  • May help maintain a normal inflammatory response
1

Secure checkoutFree delivery over £5030-day returns

Nordic NaturalsUltimate Omega 2x
1

Recommended Alongside

Vitamin D3 + K2 liquid drops

Vitamin D3 + K2 Liquid Drops deliver two fat-soluble nutrients that are commonly considered together: D3 as cholecalciferol — the form most readily converted a…

Welzo Akkermansia 60 Billion AFU Ultra Purity

60 billion AFU of Akkermansia muciniphila plus 64 billion CFU of Lactobacillus acidophilus, 700 mg berberine, 200 mg inulin, 2.4 mg astaxanthin, and chromium i…

Interested in more
personalised recommendations?

Set up your wai Profile to connect your wearables, biomarkers and test results. Create a bespoke plan based on your unique biology. Expert-led, evidence-based.

Set up Profile now

About This Product.

Nordic Naturals Ultimate Omega 2x is a concentrated omega-3 fish oil supplement delivering high levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in softgel form. These two long-chain fatty acids are among the most studied nutrients in human health research, with EPA studied for its role in supporting a normal inflammatory response and DHA for its structural role in brain and retinal tissue.

This product suits people who want a meaningful omega-3 intake without taking a large number of capsules — the concentrated format means fewer softgels compared with standard-strength fish oils. It is a reasonable choice for those with confirmed low omega-3 index on blood testing, individuals managing cardiovascular risk factors under medical supervision, or those in cognitively demanding periods who want dietary support for brain function.

Omega-3s are fat-soluble, so taking them with a meal that contains fat improves absorption and tends to reduce the fishy aftertaste some people experience with lower-quality oils. Nordic Naturals is a well-regarded brand in the omega-3 category, known within the industry for attention to oxidation standards — rancid fish oil is a common but underappreciated quality concern. As with all omega-3 supplements at higher intakes, those on anticoagulant medication should discuss use with their prescribing clinician before starting.

Concentrated EPA and DHA

How to Take It

i.

Take 2 softgels daily, ideally with a meal containing fat. Taking omega-3 softgels with food improves absorption and reduces the likelihood of a fishy aftertaste. Follow the dosage on the packaging if your clinician has advised a different amount.

Frequently Asked.

How does this differ from a standard fish oil supplement?

Standard fish oil softgels typically contain lower concentrations of EPA and DHA per capsule. A concentrated formula like this one is designed to deliver a higher combined omega-3 dose in the same or fewer softgels — useful if you want a meaningful intake without taking several capsules.

Should I take this with food?

Yes. Omega-3 fatty acids are fat-soluble, so absorption is better when taken alongside a meal that contains some dietary fat. It also tends to reduce any fishy repeat that some people notice with fish oil capsules.

Is it safe to take if I am on blood-thinning medication?

Omega-3s at higher intakes may have a mild antiplatelet effect. If you are taking warfarin, aspirin, or any prescribed anticoagulant, speak with your prescribing doctor before adding a concentrated omega-3 supplement to your routine.

How long before I notice a difference?

Omega-3 index levels in the blood typically take 8 to 12 weeks of consistent supplementation to shift meaningfully. Effects on mood, cognition, or joint comfort, where relevant, are similarly gradual — this is not a supplement with an acute effect.

Who might not need this supplement?

Those who regularly eat oily fish several times a week may already have an adequate omega-3 intake. A blood test measuring your omega-3 index is the most reliable way to know whether supplementation is warranted, rather than supplementing by assumption.

You May Also Like

AEKE

AEKE K1 AI-Powered Smart Home Gym

Discover

Dryft

Dryft Sleep Mouth Tape Sleep Strips

Discover

Finding your calm in a stressful environment

We offer physician-led talks and events to help you learn more about how to deal with stress through movement, mindfulness, and refocusing.

Learn about our next event

Customer Reflections

Overall Sentiment

4.817 reflections
1 – 6 of 17 reflections
JW

No fishy burps — finally

4 months ago

Switched from a supermarket brand after reading about oxidation in fish oils and the difference is noticeable. These don't repeat on me at all as long as I take them with breakfast. Two softgels and done. Will stick with these.

PM

Decent quality, no complaints

4 months ago

My GP flagged a low omega-3 index on a blood panel and suggested I look into a concentrated option rather than standard fish oil. Been on these about three months now. Softgels are easy to swallow, no unpleasant aftertaste. Re-ordering.

T

Good stuff

5 months ago

CB

Solid omega-3 supplement

5 months ago

I've tried a few different omega-3 supplements over the years and this is one of the better ones. The concentration means I only need two capsules rather than four or five like with my old brand. Takes up less space in my pill organiser which sounds minor but genuinely matters when you're taking a few things daily.

DH

Good quality but the softgels are quite large

5 months ago

No issues with the oil itself — fresh smell, no fishy aftertaste. My only gripe is the softgel size. They're noticeably big and I do struggle a little getting them down first thing. Probably take them with dinner instead of breakfast from now on. Would still recommend.

SF

5 months ago

Started taking these at the beginning of my half marathon training block to support recovery. Hard to attribute anything specific but joints have been feeling fine throughout a pretty heavy mileage period. Good enough for me to keep buying.

Shop by Selection

Test Before You Supplement.

A blood test is the only way to know what your body actually needs. We’ll tell you which of these supplements is right for you.

Find your panel

More From Nordic Naturals. View all

NORDIC NATURALS

Nordic Flora Probiotic Daily

Discover

NORDIC NATURALS

Ultimate Omega + CoQ10

Discover

NORDIC NATURALS

Ultimate Omega Junior

Discover