Written byThe Wellness
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Low Testosterone Symptoms Men

Low testosterone symptoms include fatigue, reduced sex drive, erectile dysfunction, weight gain, muscle loss, mood changes, and difficulty concentrating. If you're experiencing these symptoms, a simple blood test can check your levels. The Wellness offers testosterone testing from £95.

Signs of Low Testosterone

Physical Symptoms

  • Fatigue and low energy

  • Reduced muscle mass and strength

  • Increased body fat (especially belly)

  • Decreased bone density

  • Hair loss (body and facial hair)

  • Hot flushes

  • Breast tissue growth (gynaecomastia)

Sexual Symptoms

  • Reduced sex drive (libido)

  • Erectile dysfunction

  • Fewer spontaneous erections

  • Reduced sperm count/infertility

Mental and Emotional Symptoms

  • Low mood or depression

  • Irritability

  • Difficulty concentrating ("brain fog")

  • Reduced motivation

  • Poor memory

  • Sleep problems

What Causes Low Testosterone?

Age: Testosterone naturally declines ~1% per year after age 30.

Medical conditions:

  • Type 2 diabetes

  • Obesity

  • Pituitary disorders

  • Testicular injury or infection

  • Chronic illness

  • HIV/AIDS

Lifestyle factors:

  • Poor sleep

  • Chronic stress

  • Excessive alcohol

  • Lack of exercise

  • Poor diet

Medications:

  • Opioids

  • Steroids

  • Some cancer treatments

When to Get Tested

Consider testosterone testing if you have:

  • Multiple symptoms listed above

  • Age 40+ with unexplained fatigue

  • Difficulty building muscle despite exercise

  • Reduced libido affecting relationship

  • Erectile dysfunction

  • Unexplained mood changes

How to Test Testosterone

Blood test required. Best done:

  • In the morning (testosterone peaks 7-10am)

  • Fasting (for accurate results)

  • On two separate occasions (to confirm)

Tests we recommend:

Basic Testosterone Panel - £95

  • Total testosterone

  • Free testosterone

  • SHBG

Comprehensive Hormone Panel - £195

  • All above plus:

  • LH, FSH

  • Prolactin

  • Thyroid function

  • Full blood count

Book Testosterone Test

Normal Testosterone Levels

Total testosterone:

  • Normal: 10-30 nmol/L (varies by lab)

  • Low: Below 8-10 nmol/L

  • Grey zone: 8-12 nmol/L (may benefit from treatment if symptomatic)

Free testosterone:

  • Normal: 0.2-0.6 nmol/L

  • Low: Below 0.2 nmol/L

Treatment Options

If testosterone is genuinely low:

Lifestyle changes first:

  • Weight loss (if overweight)

  • Exercise (resistance training)

  • Sleep optimisation

  • Stress reduction

Testosterone Replacement Therapy (TRT):

  • Gels (daily application)

  • Injections (every 2-12 weeks)

  • Patches

TRT requires specialist supervision and ongoing monitoring.

Book Testosterone Test

Concerned about your testosterone? Get tested.

Book Appointment

The Wellness. Hormone testing from £145. Results in 48-72 hours.

The Wellness. Men's health and hormone testing.

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Low Testosterone Symptoms Men | The Wellness | The Wellness