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Sleepstation is an online guided self-help programme based on CBT for insomnia, with sleep coaches, funded by the NHS in many areas and with no self-pay price on its website. At The Wellness an hour with a sleep doctor is £450, and eight weeks of CBT for insomnia with weekly specialist sessions is £1,495.
Updated
| The Wellness | Sleepstation | |
|---|---|---|
| Who you see | A sleep doctor, for an hour, with a written plan | Trained sleep coaches. Sleepstation says the programme is not a clinical service and does not assess, diagnose or prescribe1 |
| CBT for insomnia | Eight weeks, with a weekly session with a sleep specialist | A digital programme of about 10 minutes a day, registered as a Class I UKCA marked medical device1 |
| Other sleep problems | A home sleep study read by a consultant, and an overnight study when one is needed | Not designed for other sleep problems, such as nightmares or breathing problems during sleep2 |
| Where | 10 Portman Square in Marylebone and 9 Eccleston Street in Belgravia | Online, from home1 |
| Price | £450 for a consultation, £1,395 for a home study, £1,495 for CBT for insomnia | No self-pay price on its website, and funded by the NHS in many areas1 |
We read each Sleepstation figure on its own website on 24 October 2026. The numbered notes link to every page we read.
At The Wellness a doctor sees you, explains what they find, writes down what happens next, and the same practice is there for anything that follows.
Results that nobody acts on are a known failure in outpatient care. A systematic review of 19 studies found that between 6.8% and 62% of laboratory results were not followed up, and missed results were linked to delayed diagnoses. Callen and colleagues, Failure to follow-up test results for ambulatory patients, a systematic review, Journal of General Internal Medicine, 2012
Seeing the same doctor matters. A systematic review found 22 studies of continuity of doctor care and mortality, and 18 of them reported lower death rates when patients saw the same doctor more often. Pereira Gray and colleagues, Continuity of care with doctors, a matter of life and death? A systematic review of continuity of care and mortality, BMJ Open, 2018
Choose The Wellness if you want a sleep doctor to find the cause first, with a sleep study when one is needed and CBT for insomnia led by a specialist.
On 24 October 2026 Sleepstation published no self-pay price on its website, and said the programme is funded by the NHS in many areas. At The Wellness a sleep consultation is £450 and CBT for insomnia £1,495.
For long-standing insomnia NICE recommends CBT for insomnia as the first treatment. A sleep doctor first checks whether something else, such as a breathing problem during sleep, is part of the picture.
Only when the doctor suspects a problem such as sleep apnoea. A home study is £1,395 and is read by a consultant.
10 Portman Square in Marylebone, London, open 7am to 9pm every day. Our second clinic is at 9 Eccleston Street in Belgravia.
Written and reviewed by the clinical team at The Wellness. Last reviewed Medically reviewed by Dr Sofian Youssef, GMC 7713973
Tell us how you have been sleeping. A doctor reads every request and replies with the appointment that fits.